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Meghan Birt

Meghan Birt

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Ep. 131: Transparency in Nutrition Labeling with Margaret Wishingrad

Children's Health· Nutrition· Podcast· Women's Health

As we all know, I’m a big fan of healthy living, and today we are getting to talk about another thing I love, cereal! After Margaret Wishigrad and her husband had their son, they were researching finger food for him, and realized that there wasn’t a cereal on the market they were comfortable giving ...
Read More about Ep. 131: Transparency in Nutrition Labeling with Margaret Wishingrad

healthy choices

How to Make Healthy Choices When You Lack Motivation

Articles· Nutrition· Women's Health

Sometimes I feel so unmotivated. We all have moments like that. Nobody is an Energizer Bunny. What do I mean by motivation?  The motivation I’m talking about is not found in striving. I”m referring to the get-up-and-go that you have within your spirit, to make lifestyle changes, so ...
Read More about How to Make Healthy Choices When You Lack Motivation

infrared sauna

Ep. 128: The Health Benefits of Sauna Therapy

Podcast· Women's Health

This episode has been sponsored by Beautycounter my preferred choice for safer skincare and clean beauty We are talking about the benefits of sauna therapy, specifically infrared saunas. I had wanted a sauna for over a decade. After lots of research, we purchased one and I have ...
Read More about Ep. 128: The Health Benefits of Sauna Therapy

Ultra Bright C Serum

Ep. 127: Beautycounter’s All Bright C Serum

Beauty· Podcast

This episode has been sponsored by Beautycounter my preferred choice for safer skincare and clean beauty Beautycounter prioritizes clean and safe beauty products that perform. Today we are talking about a brand new Beautycounter product that just launched this week: All Bright C ...
Read More about Ep. 127: Beautycounter’s All Bright C Serum

adrenal fatigue

Ep. 125: Exhaustion and Adrenal Health with Caroline Potter

Podcast· Women's Health

Caroline Potter is a brilliant blogger and mother with a goal of helping others cultivate conscious living. She focuses on empowering women to live happy, healthy, and fulfilled lives through simplifying the chaos. In this episode of the podcast, Caroline will share her story and how it led her to a ...
Read More about Ep. 125: Exhaustion and Adrenal Health with Caroline Potter

Questions about Becoming a Beautycounter Consultant

Articles· Beauty

I have been apart of Beautycounter for almost 5 years now, and you've probably heard me say it once, but I'll say it again... I love being a consultant. It has been one of the biggest blessings in my business and I can't believe it has taken this long for me to write this post. I get a lot of ...
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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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