Let’s talk about insulin. Exciting, right?
Actually it really is. And I’ll explain why!
What is insulin?
Insulin is a hormone made by the pancreas that helps our cells absorb and use glucose for energy. Our body doesn’t need sugar to get energy. It needs building blocks in order ...
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Blog
Ep. 135: Having Patience and Endurance in Your Health Journey with Jessica Hottle
Status Quo Is a No Go
My guest, Jessica Hottle, isn’t one to just stop at a roadblock. No, she powers through until she finds an answer that works! Having started her 1st business, bought her 1st house, and accepted the Lord, all at age 22, you can tell that she is a tenacious soul. And when ...
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Ep. 134: If You’re Stressed you Need Magnesium with Kristen Bowen
From the Highest of Highs, to the Lowest of Lows
The Bowen family had just become a party of SIX! What an exciting time, but just after Kristen Bowen gave birth to their fourth child, she noticed that she had a leaky bladder. She was diagnosed with a bladder prolapse and scheduled for the simple ...
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Ep. 133: Mycotoxins, Mold Exposure and Your Health with Dr. Ann Barter
Mold is Where?
Dr. Ann Barter has an abundance of experience treating patients that have been exposed to mold, so when she offered to join us, we were eager to talk to her! She shared with us some of the most common sources of mold in our homes. Did you know that our food (yes, our food!) is a ...
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Ep. 132: Dr. Ashley Turner How Stewardship and Healthy Living work together
I’m so excited to share my conversation with Dr. Ashley Turner because we are digging into how stewardship and healthy living go hand in hand. Dr. Ashley started out as an elementary education teacher, but quickly found a passion for natural health and functional medicine as her family endured many ...
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Skin Twin Review and How to Color Match for the Right Color
What is Skin Twin?
Skin Twin is Beautycounter’s newest featherweight foundation, and I am mildly obsessed. I was a die-hard mineral makeup girl until I started using our Tint Skin 5 years ago. It was cleaner and it didn't make my dry skin look too dry (a problem I had in the past with liquid ...
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