I’m so excited to share my conversation with Dr. Ashley Turner because we are digging into how stewardship and healthy living go hand in hand. Dr. Ashley started out as an elementary education teacher, but quickly found a passion for natural health and functional medicine as her family endured many ...
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Blog
Skin Twin Review and How to Color Match for the Right Color
What is Skin Twin?
Skin Twin is Beautycounter’s newest featherweight foundation, and I am mildly obsessed. I was a die-hard mineral makeup girl until I started using our Tint Skin 5 years ago. It was cleaner and it didn't make my dry skin look too dry (a problem I had in the past with liquid ...
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Ep. 131: Transparency in Nutrition Labeling with Margaret Wishingrad
As we all know, I’m a big fan of healthy living, and today we are getting to talk about another thing I love, cereal! After Margaret Wishigrad and her husband had their son, they were researching finger food for him, and realized that there wasn’t a cereal on the market they were comfortable giving ...
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Ep.129: Simple Lifestyle Tips to Reduce EMF Exposure Right Now
Electro Magnetic Frequency (EMF) or Electro Magnetic Radiation (EMR) are all around us and figuring out how to reduce our exposure to them can seem overwhelming. Since we can’t see EMFs, we tend to do nothing to shield ourselves from them, when in reality, there’s a lot we can do. I’m offering ...
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How to Make Healthy Choices When You Lack Motivation
Sometimes I feel so unmotivated.
We all have moments like that.
Nobody is an Energizer Bunny.
What do I mean by motivation?
The motivation I’m talking about is not found in striving. I”m referring to the get-up-and-go that you have within your spirit, to make lifestyle changes, so ...
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Ep. 128: The Health Benefits of Sauna Therapy
This episode has been sponsored by Beautycounter my preferred choice for safer skincare and clean beauty
We are talking about the benefits of sauna therapy, specifically infrared saunas. I had wanted a sauna for over a decade. After lots of research, we purchased one and I have ...
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