Have you discovered Countertime from Beautycounter? This amazing new “better with age” regimen helps to achieve the boost in hydration that we all need. Countertime has 6 products which make up an Asian-inspired regimen, all with science behind them. Discover which products are right for you, and ...
Read More about Ep. 120: All About Beautycounter’s Countertime Skin Care Collection
Blog
Ep. 119: How to Avoid Heavy Metals in Baby Food
This episode has been sponsored by Serenity Kids
Heavy Metals: You’ve heard about it.
The headlines are yelling it everywhere:
Heavy Metals Found In 95% Of Baby Food
So let’s get down to the bottom of it, shall we?
In this week’s podcast, I’m diving into what the issue really is, ...
Read More about Ep. 119: How to Avoid Heavy Metals in Baby Food
Ep. 118: 4 Unconventional Tips for Better Sleep
Did you know the sleep you’re getting after midnight isn’t as high quality as the sleep you get before midnight?
Shocking, I know.
I have struggled to get quailty and quantity of sleep since Evie was born. A lot had to do with her not sleeping much until she was 7 months old. And once she was ...
Read More about Ep. 118: 4 Unconventional Tips for Better Sleep
Ep. 117: My Beautycounter Story and How it Has Changed My Business
This week on the podcast I am sharing all about my journey with Beautycounter.
Now - before you tune out and say, “that’s not for me”... hear me out.
Using Beautycounter products has changed my skin, and building a Beautycounter business has changed my life.
But ...
Read More about Ep. 117: My Beautycounter Story and How it Has Changed My Business
Ep. 116: Heal your Core with Yoga with Catherine Middlebrooks
I have JUST the thing for you pregnant and postpartum mothers…
In this episode I chat with the incredible Catherine Middlebrooks. She gives us everything you need to know about how to heal your core using yoga and her 3R approach to healing.
Catherine Middlebrooks, the founder of brb ...
Read More about Ep. 116: Heal your Core with Yoga with Catherine Middlebrooks
How to Set and Follow Through on Your Health Goals in 2020
I get it, you’re worried the goals you’ve set for yourself are going to fall through the cracks of reality once the shininess of a new year wears off.
We’ve all been there.
Routines set back in and before you know it, you’re back where you were before the holidays.
BUT…
It is ...
Read More about How to Set and Follow Through on Your Health Goals in 2020