As a family wellness chiropractor I see a lot of kids with ear infections. Or little ones come and see us for the first time because parents hear that chiropractic can help ear infections in kids. I have also seen my fair share of kids that come into the office with a history of ear infections with ...
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Strawberry Shortcake (Grain Free)
If I had to only choose one dessert to eat the rest of my life I would probably choose strawberry shortcake. With lots of whipped cream and maybe a scoop of two of coconut milk ice cream (you can find my recipe here). Why it's taken me this long to make a strawberry shortcake recipe? Hmm... I don't ...
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Just Enjoy Food’s Grain Free Meal Plan #5
Something that you ask for over and over again is meal plans. So here it is just for you! Just Enjoy Food's Grain Free Meal Plan Week 5.
I looked at some of my favorite blogs and found some delicious recipes for you. I hope you enjoy! ...
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Rhubarb Cake
Rhubarb is one of the first crops that comes up in the spring and if you have it in your yard you probably have more than you know what to do with. Rhubarb starts off with the leaves being yellow and then they turn more of a green as the fruit starts to become ripe. There are different kinds of ...
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Just Enjoy Food’s Grain Free Meal Plan #4
Just in time for your weekend. My 7 day, 24 recipe weekly meal plan from my favorite bloggers and some of my favorite recipes!
Let me know what you think!! ...
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6 Ways to Minimize Stress in Your Life
As many of you know, we are in the process of moving. We lived in an apartment for 3 years and moved in after we got married. Phil and I had an apartment full of things individually, we got many amazing gifts for our wedding, and then I started a blog. And a blog just equals more kitchen things. I ...
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