• Blog
  • Recipes
    • Appetizers
    • Basics
    • Beverages
    • Breakfast
    • Desserts
    • Grain-Free
    • Main Dish
    • Sauces, Spreads & Condiments
    • Side Dishes & Salads
    • Snacks
  • Blood Sugar Masterclass
  • Clean Beauty
  • My Shop
  • Articles
    • Beauty
    • Digestion
    • Detoxification
    • Exercise
    • Essential Oils
    • Faith and Encouragement
    • Home and Cleaning
    • Marriage, Friendships, and Community
    • Nutrition
    • Pregnancy, Birth, and Baby
    • Stress Management
    • Supplements
  • Podcast
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Meghan Birt

Meghan Birt

  • Home
  • About
  • Blog
  • Crunchi
  • Shop Supplements
  • Dr. Meghan’s Substack

June 27, 2014 ·

How to Heal an Ear Infection Naturally

Children's Health· Pregnancy, Birth, and Baby

How to Heal and Ear Infection Naturally Just Enjoy FoodAs a family wellness chiropractor I see a lot of kids with ear infections. Or little ones come and see us for the first time because parents hear that chiropractic can help ear infections in kids. I have also seen my fair share of kids that come into the office with a history of ear infections with a lot of antibiotics and they are still having ear infections.

Does this sound like your child? Or someone’s child that you know? I want to share with you my favorite natural remedies to heal an ear infection naturally and without antibiotics.

Why are Antibiotics Prescribed? 

Did you know that most ear infections are caused by a virus and not a bacteria. So an antibiotic (anti-bacterial) doesn’t help anyways? Many MD’s are starting to not prescribe antibiotics for ear infections, but most still do. It’s tradition and it’s part of their system and honestly most parents walk into a doctors office wanting the antibiotics. They don’t want to see their children suffer (nobody does) so they think that antibiotics are what treats an ear infection.

The antibiotic has side effects. They not only kill any bad bacteria (remember most ear infections are viral anyways) but they also kill good, beneficial, necessary bacteria in the digestive system. Many children on antibiotics have side effects of allergies, diarrhea, skin rashes, yeast infections, and respiratory conditions. You don’t want these side effects, especially if there is a more natural and effective option.

Natural Remedies to Heal an Ear Infection

There are a few things that are my go-to’s for healing an ear infection naturally. Those are chiropractic adjustments and garlic ear drops. The others are things you can add in or if the ear infection is stubborn and is not healing with the first two.

Chiropractic Adjustments

As a chiropractor, of course I love chiropractic. But getting adjusted when a child has an ear infection is extremely important. Often times the birth process is very traumatic and that can cause a misalignment/ subluxation in the upper neck. And the ears get nerve supply from the upper neck. Subluxations in the upper neck can lead to ear infections. And by adjusting the neck you can open up the healing power of the body and heal an ear infection. Chiropractic adjustments can also prevent ear infections by keeping the body healing well.

Many people have never seen an adjustment on a child and are nervous to get their kids adjusted. A chiropractic adjustment for a child is very gentle and very light. But it is still powerful enough to heal the body. Find a chiropractor that works with kids and families because not all chiropractors adjust kids.

Garlic Ear Drops

These garlic drops are the worst enemy of an ear infection. Garlic is naturally anti-viral and anti-bacterial and can kill any type of ear infections. It’s mixed with olive oil and often times some homeopathic remedies too.

I recommend 2 drops 2-3x per day. You put it in the ear + massage it into the ear. Ears like to be moist and that will also help to heal the infection.

Breast Milk

Often times mommas are still breast-feeding if their kids have an ear infection. And you know what they say, breast milk fixes everything, right? But in ear infections, breast milk can work wonders. You can also put a little breastmilk on a Q-tip and gentle rub it on the outside edge of the ear (more for outer ear infections). Be cautious to getting it directly in the ear because it can create a little too much moisture in the ear.

Ditching Dairy

If ear infections are common, I would suspect dairy could be a cause of why your kiddo is getting the infections. I would remove dairy from their diet for at least 1 week if there is an active ear infection to let the body heal. Dietary changes are powerful for the body healing.

If ear infections are chronic, I would recommend taking dairy out of your child’s diet for at least 30 days and see how s/he does with the dietary modification. We have never had an ear infection in our house, and our daughter doesn’t eat dairy. She’s also adjusted regularly and we work hard at building her immune system too.

Don’t pass over the dairy piece of this too quickly, I saw many children in practice who stopped getting ear infections when dairy was removed from their diet and then kept out. It may be a more permanent change, which can be a hard adjustment. But it’s worth it if their body is functioning better!

Pass this article on to anyone you know who needs to hear about ear infections in kids! Let’s get the word out there to how heal ear infections naturally!

Sources: 

Choosing Wisely: An Initiative of the ABIM Foundation

Choosing Wisely was an 11-year campaign launched by the ABIM Foundation, aimed at promoting conversations between clinicians and patients about unnecessary medical tests, treatments, and procedures. In addition to detailing the initiative’s history, the site offers various resources and research highlighting the benefits of reducing low-value care.

http://articles.mercola.com/sites/articles/archive/2014/01/29/ear-infection.aspx

Picture Credit

Disclaimer: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

 

Get Dr. Meghan Mail

Don't miss out on anything! Join my healthy living community for encouragement delivered right to your inbox.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Powered by Kit

Don’t Miss out

Join our newsletter to get all the latest!

Previous Post: « Strawberry Shortcake (Grain Free)
Next Post: Real People, Real Stories: Alicia’s Story »

Primary Sidebar

About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

Stay up to date

Subscribe to get all the latest

Latest on Instagram

drmeghanbirt

Simplifying health: take action from freedom, not fear
👏🏼On IG break👏🏼
Healthy Living Encourager
Clean Beauty Enthusiast
💗Jesus
Everything you need ⤵️

@alliebstuckey so beautifully said. And a challeng @alliebstuckey so beautifully said. And a challenge to be more bold in my own faith. 

Friends: Be bold for Jesus. It isn’t always the easiest choice when living in this fallen world. But it is the most meaningful, purposeful, joyful, and eternal thing you can do. We were created to be in relationship with our creator. 

Study your Bible, pray, believe in faith what Christ did for you on the cross, teach your kids, love people well while speaking the truth in love. 

John 3:16
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.

And if you don’t know Christ yet, know he died for you. And he wants to be in relationship with you. 

Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”

Romans 10:9 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”

Romans 10:10 “For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved.”

Romans 10:13 “Everyone who calls on the name of the Lord will be saved.”
The girls and I are unboxing our goodies from Skou The girls and I are unboxing our goodies from Skout Organic. We have bought hundreds of the kid Skout Bars over the years. And their cookies, so delish. 

They are all gluten free and made with healthy ingredients. Before Skout bar we were buying Larabars. Which are great in a pinch, but I didn’t love the non organic nuts and my girls eating them multiple times per week. So I bought the Skout bars and in my opinion, they are a lot better and come in more flavors.

I have to say, I still haven’t tried the lemon poppy seed cookies, but they are going to be sampled tomorrow and I can’t wait. It’s one of my favorite flavors. 

Have you tried any Skout Organic products yet?? 

If you want to save 15% I have a link in my profile! Or use code DRMEGHAN
How many of you resonate with one or more of these How many of you resonate with one or more of these? 

I get it, I’ve been there and it is so easy to get stuck in one or many of these pitfalls. I am writing about this now because I think so many people tell you these black and white ways of thinking are right and there’s nothing bad about thinking like this. 

But there is such hidden danger lurking in this mentality I think it has burned SO MANY PEOPLE. And I may have been apart of this culture and thinking, unknowingly. Do you know when your eyes are opened you can’t unsee things, that’s how I feel now. 

But these are really all trying to cover the fear and desire for control with wisdom. And it is so common. It is an idol of control and the weight of that is overwhelming and heavy. I secretly want to poll all of the health influencers and practitioners and see if they struggle with this idol of controlling their health. But it is disguised as good. I bet the numbers would be way higher than you ever thought. 

But what if there is a middle ground? What if you can be healthy and have it somehow strike a version of that illusive balance? What if you can have freedom in your health and still make healthy choices? Doesn’t that sound so good? Do you feel like you can breathe a little deeper? Or finally relax? 

I will tell you this is possible. But it doesn’t happen overnight, it can take some time and that is ok. It is really changing the wiring on how you think about health and your body. But if you keep working on breaking free of fear and control you can get that freedom back again. 

In my next post I want to share some ways you can break out of the fear.
Friend…. I completed 15 pushups almost everyday in Friend…. I completed 15 pushups almost everyday in June. This is such an accomplishment for me. Let me explain. 

I was going to make an even better reel, but I didn’t because tech takes too long 😉. So I’m going old school and writing a long post. 

Ever since 2020 I’ve believed there is something wrong with my body. Chronic unexplained symptoms abounded. Some 24/7. For years! 

And finally in 2024/ 2025 I realized a lot of my symptoms were from stress and fear. And they created a fear response of me avoiding, thinking my body was broken, and looking for a supplement/ detox fix. 

And 6 months ago I said that’s enough. What if I’m really not broken? What if God’s healing is coming by Him doing a massive internal transformation in me? 

I’m breaking down old legalistic beliefs, working on things I fear, putting less pressure on myself, realizing my symptoms aren’t dangerous, starting to workout in response to the belief I’m actually strong, and so much more. 

Ultimately, surrendering and trusting the Lord is the root. It’s so spiritual in nature. 

I’ve seen a lot of progress. And there is still progress to go. 

But when I saw @alliebstuckey post about the push up challenge in June I knew I had to do it. I wanted to show myself my trength. That I can show up for myself. I can prove I can do it. 

And I did. And I’m so proud of myself. I see my body, mind, and nervous system healing. And had to share this video. And let me tell you, this video is really more of a highlight reel for me and not you 💕. But please, join in with me in this celebration!! 

And I want to tell you that you can show up well and balanced for yourself. Show yourself your body is strong because your body is strong! Even if there is healing and recovery that needs to happen, you are still so strong! 

PS. I chose this song because of the greatest showman YouTube video of the first time she sang this. Iykyk. If not, go look it up. GOOSEBUMPS!!

@therealsteadycoach
Well, I have to start somewhere. Celebrating the l Well, I have to start somewhere. Celebrating the little victories (that are actually really big) and trusting God in the process!!
Do your attempts to get healthy borders on obsessi Do your attempts to get healthy borders on obsession or orthorexia? Somehow you are now stressed about EVERYTHING being a toxin and brain is swirling with that all day, every day?. 

Does that sound like you? Or maybe just me 🤷🏻‍♀️ (please tell me I'm not the only one!)

I just don't think that's the Lord's plan for our lives and thought lives. I think there is another way to do health differently than our country and yet not become fearful and all-consumed with it all. We can be aware, make wise decisions, and let the rest be in the Lord's hands.

Most of you know I've taken 7 months off of posting regular content on my Instagram page. I only intended to stop posting for 2-4 weeks. But I realized I was stuck in this mental loop of always thinking about my health and my symptoms and then I was in a business where I only posted about health. That needed to stop. And when I slowed that loop I realized hey, I don't even want to post, so I didn't. 

Are you living in that balance now? Or teetering in the imbalance? If you are feeling imbalanced, the first thing is to NOT beat yourself up about it. If you have had chronic symptoms, I think it is our body's protective mechanism to put us in this loop. But the lie is that we aren't safe with symptoms... but we are safe if things medically check out fine. 

To get out of that mind loop, I would encourage you to take these thoughts captive. When they come in, give them to the Lord, and choose to think about something true and lovely and beautiful. Do this as often as you need which will probably be numerous times per day! 

It sounds easy but it isn't. Simple, yes. Easy, no. Put your faith in Christ and trust that he can renew your mind back to a healthy balance of holistic health. And if you suffer from symptoms... I do believe this is foundational for symptom resolution too.
Follow on Instagram
Favorite

Subscribe for updates

Footer

Your body was created and designed to heal

  • Instagram
  • Pinterest
  • YouTube

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

  • Blog
  • Privacy Policy
  • Shop

Copyright © 2026 · beloved theme by Restored 316