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Meghan Birt

Meghan Birt

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How to Order NutriDyn Supplements

Supplements

NutriDyn is a professional supplement company that carries professional grade products. You have to have license to order, but you can create an account under my license and order from their entire supplement catalog. You also receive 10% off all supplements. Here is how to order supplements from ...
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Ottava’s First Foods

Nutrition· Pregnancy, Birth, and Baby

The first time she tried food.  Guess what? My baby is starting to eat real food. I seriously can't believe it, it seems weird to me. She's been living off of breastmilk for the last 6 months and I know some people may think that's weird, but the thought of my baby eating food was a big thing to ...
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My Natural Family-Centered Gentle C-Section

Pregnancy, Birth, and Baby

Let me start out by saying I wasn't planning on having a c-section birth. Never did I think I'd be typing up this post and saying we choose a cesarean. If you're like me, you're most likely facing a change in your birth plan and feeling a little scared or apprehensive about the future. I get it. ...
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Snuggle Me Organic: My Personal Review

Children's Health· Pregnancy, Birth, and Baby

I'm starting to type this blogpost with my little one, Ottava, sleeping beside me in the Snuggle Me Organic. It's ironic I guess, but maybe our night of trying to get to bed inspired me to start the post now. In any way, it was quite the bedtime over here tonight. We had a poop incident which ...
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Moringa Oleifera: 7 Benefits and How to Use It

Nutrition· Pregnancy, Birth, and Baby· Supplements

Moringa oleifera is one of those best kept secrets in the western health food world. Amazing but true, this fast growing, drought resistant, tropical tree has edible leaves that are one of the world's most nutrient dense food. The word about Moringa is starting to get out though and in the last year ...
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Weight Loss: You don’t lack Willpower!

Nutrition· Women's Health

Weight Loss... if we are honest, this is something on a lot of peoples to-do-list. We all want to feel our best and want to be the weight we feel we should be at our healthiest. And weight loss can be frustrating! We are bombarded by all sorts of adds and articles about diets, cleanses, pills, ...
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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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