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Meghan Birt

Meghan Birt

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Morning Lemon Juice Cleansing Detox Drink

Beverages

This is one of my favorite ways to start my morning. I've never been one who wants to start my day with coffee. I know, you're thinking I'm crazy. I love coffee, but I love my coffee midmorning or after lunch. In the morning I love this cleansing detox drink. I have mornings where I get going and ...
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Ottava Ella’s Breech Birth Story

Faith and Encouragement· Pregnancy, Birth, and Baby

As I sit down to write this birth story so many things are going through my head. First of all, it's going to take some time to get it all on paper (or digital paper, that is). There will be many nap times used to type this all out. I have a sleeping baby next to me now. Another thing is as I write ...
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11 TRUTHS About Healing While on Your Healing Journey

Faith and Encouragement· Stress Management

Sometimes we all need a little encouragement as we heal. You may be well within your healing journey, you may be struggling for answers about your health or  you may be feeling like there is no light at the end of the tunnel. I want you to know truths about how our bodies heal. I want these truths ...
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The Dangers of a Microwave and How to Live Without One

Nutrition

  I have been microwave free for 10 years. It's hard to believe it has been that long. And guess what? I can honestly say I don't miss it for a second. In this article I want to tell you why I think you should ditch your microwave. But I also want to give you some very valuable tips ...
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Healthy Deviled Eggs

Appetizers· Side Dishes & Salads

My husband and I eat a lot of eggs in our house. Sometimes I need to mix up the type/ style of eggs we eat or else I get really sick of them. Eggs are full of different and diverse nutrients and are a great source of protein. So being sick of eggs isn't something I want to happen. They are, for me, ...
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She’s Here… Meet Our Daughter

Faith and Encouragement· Pregnancy, Birth, and Baby· Recipes

   Meet Ottava Ella Birt (Oh-tah-vah) Born 2.25.16 5:43am 8lbs 5oz 20 1/2 inches long We are so in love with this little girl and she has stolen the heart of her daddy. Motherhood (parenthood) is the most wonderful, joyous, grace-filled thing we have ever got the blessing to ...
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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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