If you gave me a split second to tell you my favorite vegetable I would have to go with Brussels Sprouts. I can't get enough of them. If you are thinking you don't like brussels sprouts then let me explain why I think you should (I'm on a mission to get everyone to love them). There are two ...
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The Dangers of Vegan Cheese and Healthy Alternatives
A Vegan Cheese Alternative!! I think I say this with so many of my posts but can you believe these ingredients? This is from the health food store, which many people go to to trust the foods they buy there. You still need to be careful of the foods that are in the store. Just because they are there ...
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Grain-Free Rolls: Exclusive Ebook Recipe
I am sharing with you one of my recipes from my ebook; Healthy Thanksgiving 101: A Grain Free Meal Plan. Out of all of the recipes to release, I am choosing my grain-free rolls. Rolls aren't one of my most classic Thanksgiving recipes in the book, but this recipe is one of my favorites. Do you know ...
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Healthy Thanksgiving 101: A GRAIN-FREE MEAL PLAN ebook
Healthy Thanksgiving 101: A Grain-Free Meal Plan, my complete guide to a healthy, nourishing and tasty Thanksgiving Family Dinner.
You may have noticed that my blog has been a little quieter the last 3 weeks and there's a reason. I have been working tirelessly creating these recipes to share ...
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Crockpot Beef Broth
Beef broth is a staple in our house and in our kitchen! I add broth to recipes for taste, use it for fasting and also make healing beef broth soups. It is a bad day when my freezer is without a stock piling of beef broth.
Here are my top 4 reasons I love beef broth: ...
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Hot Peppermint Mocha
Did you know that a peppermint mocha you purchase at a coffee shop contains anywhere from 47-68 grams of sugar? That is the equivalent of 5 double stuffed oreos, 6 candy canes, 5 cups of a sugary cinnamon cereal (wowzers!!) or 14 mini candy bars. Can you believe that? How many of you sit down and ...
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