So we've all heard of peanut butter, almond butter, cashew butter and even sunflower seed butter. But is coconut butter a new thing for you? If you would have asked me a year ago what coconut butter was I wouldn't have been as well versed in it as I am now. Once I tried coconut butter I fell in ...
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Fall Harvest Salad with Maple Balsamic Vinaigrette
I don't eat very many salads. I think years ago I got burnt out with salads because I ate too many bland ones. Because of that I don't make them much. I wonder why because they are so easy, quick and you can make them a million different ways? I also think other people's salads are better than mine. ...
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No Bake Key Lime Pie Shooters (Dairy-Free and Sugar-Free)
I want you to know you are reading this recipe correctly. I know it is fall and key lime tends to be a summer flavor. But our recent trip to Hawaii had me inspired to make a tropical dessert. So pardon the wrong time of the year, but I still think you are going to love this recipe! Who couldn't use ...
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How to Prepare a Spaghetti Squash
I wanted to share with you a picture tutorial on how to prepare a spaghetti squash. When I first started to change my diet there were quite a few things I didn't know how to do, and at times it felt like my brain was so overwhelmed with things to learn. I hope this is able to help you a lot and is ...
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Easy Balsamic Infused Beef Pot Roast
We are heading into the colder weather now in Minnesota. One thing that brings me back to my childhood and cozy days of winter is a pot roast. And this is a pot roast with a little pizzaz. But, I want you to know the pizazz doesn't make it any harder to prepare. It just adds an amazing depth of ...
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Super Healing, Super Fat Smoothie (And How to Customize Your Own)
One of my favorite things to make are smoothies. I have been eating one a day for the last month. I seriously can't get enough of them. I love the taste of smoothies, but I also love that I can customize them and load them full of healthy ingredients. How often do you eat smoothies? Are you as ...
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