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Meghan Birt

Meghan Birt

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Because I’m So Perfect

Faith and Encouragement

I want you all to know something. I'm so perfect! Okay... I can't even start that sentence without gagging a little bit. Let me start over, this is not a post saying how perfect I am. This is a post where I share my imperfections with you. Where I share how imperfect I am. It's where I open up ...
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French Silk Pie (Grain Free)

Desserts· Recipes

Chocolate chip pie. That's what I heard that my husband called french silk pie when he was growing up. It was his favorite pie. Well, really anything that contains chocolate is my husbands favorite. When he was growing up he didn't like the fruit pies or the pumpkin pie that was served at holidays. ...
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Just Enjoy Food’s Top 10 for 2014

Recipes

I am beginning to type this post as I sit in my living room on New Year's Eve. The last day of 2014 always brings a lot of reflection for me. It's reflection in a good way. I believe we blow past so many of our feelings and what's deep in our heart and what matters to us and instead focus so much on ...
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The Best Grain Free Pie Crust

Desserts

This pie crust is pretty amazing! And I can say that because I didn't come up with it. This is my mother-in-laws recipe. She's a great baker and when we went grain free she wanted to experiment with making her (famous) pies grain free. And if I say so myself, it was very successful. This pie ...
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When Skinny isn’t What You Think

Faith and Encouragement

Skinny. This is a tricky word. It's not one of my favorite words either. To many it sparks thoughts of discontentment or discouragement. It has the potential be a  motivating word or an extremely exhausting one. We live in a world that suggests that we define our worth as women based on what we ...
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Veggie-filled Meatballs Seasoned with Essential Oils

Essential Oils· Main Dish

I love to use essential oils. But I know that if you've been reading my blog for anytime you already know that! One thing I wanted to try is to cook with essential oils more often. I love using peppermint essential oil (especially with chocolate). One thing I've never done is cook with the savory ...
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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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