A fancy dessert that you won't even know is grain and sugar free
This recipe comes from my love of whipped cream, berries and cake (in this case, pound cake). It assembles very easily and you can bring it to a party and nobody will know how healthy it is. That way you can eat dessert allergy-free ...
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Burnt Butter Pound Cake
A wonderful pound cake made healthy with a twist: burnt butter
This pound cake is delicious. It is made with burnt butter. Can I get an AMEN to how amazing burnt butter is? It reminds me of my grandma because she used to make frostings with burnt butter and it reminds me of her house. Oh, and her ...
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Apple Avocado Smoothie
You all know I love a good smoothie. I have them often, but I don't do them daily. Honestly I can get a little sick of them. I tend to make them the same way and they lack variety. Another reason I stick to similar ingredients is because I don't want to put anything too high glycemic (aka blood ...
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Mason Jar Salads
A Make Ahead Salad and another use for a Mason Jar
Mason Jars have become a hot trend lately, but for good reason. They are so versatile and can be used for drinks, food storage, bulk purchase storage, snack cups and so much more. Plus, they are reusable and cost effective.
These salads are ...
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All about Pringles and Healthier Alternatives
Ok, Dr. Mercola featured an article called "The Shocking Truth About Pringles Potato Chips". It was a great article to read and also a little terrifying with what our food processors can get away with. If you think you are safe buying any foods from the shelf of a grocery shop, you need to think ...
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Healthy Alternatives to Crackers and other Gluten-Filled Crunchy Foods
Crackers and chips and other crunchy foods are so good. When I first started eating healthier one thing I tried to do was to cut out bread and crackers. I wanted to limit my grain intake but wasn't ready to take them all out. This was over 10 years ago now, and it was before the knowledge of gluten ...
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