This post is a long time coming. I'm over 1 year postpartum and even longer since trying to get our breech baby to flip. I could blame not having time to write it, but that's not the case. The real thing is I want to write an encouraging post. I wanted to write a post about doing all of these things ...
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JEH #23: Healthy Eating is Hard, and it’s OK
This episode has been sponsored by , a breakthrough in protein supplementation that delivers the benefits of homemade bone broth in a convenient, easy-to-mix form.
Healthy eating can be hard, and it's ok. Yep, I said it. It's ok that some days are really hard! It's ok that you devote time and ...
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Cloth Diaper Wipe Spray
We are a cloth diaper using family. Well, at least during the daytime and non-vacation hours. At night we bring on the disposable diapers because I've found it to be so much easier. With using cloth diapers, we also started using cloth wipes. I absolutely love cloth wipes. They are so much nicer ...
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Herbal Bath Tea Recipe (with essential oils)
A good bath. In my opinion there's nothing quite like it. I am naturally a bath taker, I've never been fond of showers very much. I'd rather take a bath. There are quick baths, ones where you just need to bathe and get ready quickly. Then there are the healing, relaxing, and detoxing baths. The ones ...
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JEH #22: My Breech Gentle C-Section Birth Story
This episode has been sponsored by Beautycounter, whose mission (and mine too!) is to get safer beauty and personal care products into the hands of everyone. I know many pregnant women will be tuning into this episode as it is birth-related, and I also know that choosing safer products is something ...
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Coconut Flour Cake (Grain-Free, Nut-free, Refined sugar free)
I have come to realize over the years that cake is one of my favorite things. I don't eat it as much as I used to and when I do it's grain-free. I guess you could say I've changed my cake eating ways, but the love for cake is still in me. It's why I believe when it comes to health, we can have our ...
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