A common excuse that I hear ALL the time is I don't have time.
Making time for healthy living is a side passion I have, and I want to debunk that excuse. I plan to be gentle but firm. I'm challenging you to MAKE the time and to take responsibility in your health.
After taping this episode, ...
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JEH #46: Just Enjoy Health Academy
I am so excited to be bringing you this EXTRA special episode of the Just Enjoy Health Podcast!! I have been working on an exciting project for the last few months and it is finally here!
Today, I am launching my Just Enjoy Health Academy, an online program that shares as much health information ...
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JEH #45: Prayer, Boundaries, and Margin with Val Woerner
I am so honored and excited to bring you this podcast. I've been following Val for over 3 years now and have been using her prayer journal for 2 years. Her product has been such a blessing to my prayer life, and now I can share more information on prayer, boundaries, and health with you in this ...
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Proper Pooping Posture
(There are affiliate links in this post, this means that I get a small commission if you click on the link and buy, but at NO extra cost to you!)
This is a funny title and maybe a topic that's a little TMI, but we have to talk poop every once in a while. I mean, we all do it whether or not we ...
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JEH #44: Ask Dr. Meghan
Welcome back to our first episode of Ask Dr. Meghan for this season!
I am so excited to be answering all of your amazing questions this week on the podcast. There are so many good ones, sometimes it is hard to choose!
This week I am answering and unpacking these questions from readers just ...
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2017 Ultimate Healthy Living Bundle
What’s standing in the way of a healthier life for you and your family?
Is it…
Feeling overwhelming by all the changes you’ll need to make?
Wondering how to fit all the healthy tasks into your day (when you’re barely squeezing in the basics as it is)?
Confusion over what ...
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