I am so honored and excited to bring you this podcast. I’ve been following Val for over 3 years now and have been using her prayer journal for 2 years. Her product has been such a blessing to my prayer life, and now I can share more information on prayer, boundaries, and health with you in this episode.
From having deep prayer relationship with God and ways to improve your prayer life, Val and I chat about a lot. She gives some amazing tips on how to pray and speak with God throughout the day, not just when you close your Bible in the morning.
We also talk about boundaries in our calendar and how to create margin in your life and motherhood. Margin creates space for God to speak to you. It creates space to listen and hear, and it’s something I try very hard to schedule into our weeks!
I can’t wait for you to be blessed by all Val has to share in this podcast!
SHOW NOTES
SPONSOR SPOTLIGHT: SAFE SKINCARE SERIES
Did you know that women use an average of 12 personal care products that contain at least 168 ingredients EACH day?!
Did you know that there has been NO federal law regulating personal care products in the US since 1938?!
Unsafe skincare products have been linked to inflamation, infertility, obesity, thyroid disease, and even some cancers.
If you have been curious about safer skincare products, then my email series is JUST for you!
Having products that are safe AND amazing is possible! Join the series by going to Safe Skincare Series and immediately start learning about safer products today.
Thank you for listening to the Just Enjoy Health Podcast. I hope you are learning a lot and filling your toolbox full of healthy tools. You can help other women find the podcast and never miss an episode by subscribing to the podcast on iTunes and leaving a review or rating the podcast.
Feel free to reach out to me with questions, comments, or thoughts. You can email me at drmeghan@meghanbirt.com or find me on social media on Facebook, Instagram, and Pinterest.
You can also keep up to date on all the latest podcast episodes, blog posts, tips, and exclusive info by subscribing to my mailing list.
PS: Don’t forget to come join us in the Just Enjoy Health Facebook Community!
Get Dr. Meghan Mail
Don't miss out on anything! Join my healthy living community for encouragement delivered right to your inbox.