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Meghan Birt

Meghan Birt

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Cilantro Brazil Nut Pesto (Dairy Free)

Recipes· Sauces, Spreads & Condiments

Did you know that Pesto is really easy to make? And it's seriously a fraction of the cost of what you can buy at the store? Plus, you get to control the ingredients you put into your pesto too. One of the things I love most about making my food at home is the ability to control the quality and ...
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Why I Write

Faith and Encouragement· Marriage, Friendships, and Community

I was nominated by by my friend Chloe of How We Flourish to explain why I write my blog. I thought the topic was amazing because I love sharing personal stories about the WHY behind what I do. Let me begin! ...
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Carrot Cake with Cream Cheese Frosting (Grain-Free)

Desserts· Recipes

This if my first fall recipe of the season. And I can't be more excited!! As I'm typing up this recipe I am keeping my feet warm in my fuzzy slippers, drinking a big cup of beef broth and burning a natural cinnamon candle. Ah, it's amazing!! I love summer but there's something special about fall ...
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How to Stay Regular and Avoid Constipation

Chiropractic Care/ Body Work· Digestion

Sometimes you've gotta talk about it... toilet habits. It may not be the most comfortable of topics to discuss but staying regular is extremely important to our health. Constipation is common, way too common. And when our bowels aren't regular it can lead to health issues. It's not just something ...
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eBook Review: A Practical Guide to Children’s Health

Children's Health· Nutrition· Pregnancy, Birth, and Baby

Parents or Parents-to-be... this book is for YOU! I am so excited that I got my hands on this ebook and review it for you. It's an amazing resource and truly a guide for children's health and raising your children in a natural way. I get a lot of questions on how to raise kids naturally in this ...
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Change your Health, Change your Life

Articles· Faith and Encouragement

Something that breaks my heart and fires up my passion is when people are sick and suffering. When waking up each day isn't a gift as much as it's a burden that goes on and on. I fought for my own health for 10 years and had many days... well, years... where I would wake up tired, foggy, bloated and ...
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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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