In the world of Real Food, Refined Sugar-Free and Grain-Free there isn't an ample amount of condiments, sauces and dressings that are safe to eat. Well, to be honest, the list is really short on what we can drizzle, spread or top our food with. In the last 6-12 months there are more and more ...
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Lemon Ginger Gummies
I loved Jell-O growing up. And I loved the super crazy sugar flavors too like strawberry lemonade and blue raspberry. Can you say artificial color bomb? Oh and sugar bomb? But I’m not talking Jell-O or gummies without a good purpose. You can make your own Jell-O or gummies in your kitchen without ...
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No-Mayo Avocado Chicken Salad
I am a big fan of chicken salad. One of my favorite quick lunches is my cashew chicken salad. Especially at work. There's nothing to heat up and you don't have to eat leftovers cold that are supposed to be eaten warm because you don't use a microwave. Well, that's what I usually do and I'm sure I'm ...
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Lotion Bars with Essential Oils
I have a new obsession: homemade beauty, cleaning and other personal care products. I can't help myself, they are easy to make, way cheeper and also I personal think that they work way better than most of what you can buy in the store too.
Today I am sharing with you my recipe for lotion bars. ...
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Real People, Real Stories: Alicia’s Story
You may notice this kind of post is new to Just Enjoy Food. I want to start a regular or semi-regular posting of healing journeys. Real people, real stories. This has been on my heart a lot to share testimonies of physical, mental and emotional healing in people's lives. I believe we all have a ...
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How to Heal an Ear Infection Naturally
As a family wellness chiropractor I see a lot of kids with ear infections. Or little ones come and see us for the first time because parents hear that chiropractic can help ear infections in kids. I have also seen my fair share of kids that come into the office with a history of ear infections with ...
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