In today's culture we hear conflicting information on following a diet. We hear this diet or that diet is superior and will help you achieve all your health goals. Then on the other side we hear the opposite. That you don't need a particular diet to be healthy. And you can be healthy at any size. ...
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Botox + Informed Consent
Spoiler Alert! I don't like Botox and would never get it myself. This is my point of view, you get to make a decision for yourself.
Botox uses a toxin called onabotulinumtoxinA which is a toxin produced by botulism. Anytime you add something foreign into your body, you fill your toxic bucket ...
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Why is the United States so Unhealthy?
The United States ranks last in developed nations for health, despite the most money spent on healthcare. This is why our country is being his so hard right now and has so much chronic disease. We think we are so healthy, but as a nation, we are not.
Despite the fact we have a robust health care ...
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Gluten & Neurological Symptoms
This isn't a popular opinion, but I believe we are all better off avoiding gluten and being gluten free.
You don't have to agree with me, but if you’ve never given up gluten, give it a try. And you need to try for 3-6 months. You need to give your body time to adjust. Some people may see a ...
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Ep 138: How to Test Your House for Mold
When you think your house could have mold, it can feel so overwhelming knowing where to start. I get it, mold is tricky! This episode is all about how to test your house for mold.
The truth is that most mold remediation companies don't know how to properly remediate mold. It's just a fact that ...
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Ep. 137: My Mold Story
After a few stressful events, I experienced a health crash like I never have before in the summer of 2020. As a chiropractor and functional medicine provider, I have done so many protocols and good things for my health over the years. I would be feeling good but never great. Then I learned how a ...
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