In this episode I am going to share everything with you that I wish I had known before having my c-sections.
This is the information I scoured the internet for, finding only bits and pieces of what I should expect after searching tons of different websites, forums and hearing firsthand experiences.
Sometimes I found great and sweet bloggers giving me their stories of their cesarean birth stories, tips on having a gentle c-section, and tips for taking care of myself.
Other times I found scary stories, very medical answers, and a lot of tidbits I had to piece together myself.
I was super committed to ask our amazing OB tons of questions and finding out as many answers to my questions or irrational thoughts as I could.
So, this episodes has been put together with YOU in mind. I don’t know your story or unique situation.
But if you’re going to have a c-section, you’re in the right place! You’re going to find a lot of answers to your questions here. Prep, surgery, and recovery…..it’s all here for you!
What You’ll Hear:
- Everything you need to know about your c-section incision and scar
- How to best care for your incision and scar
- What to expect for how you’ll feel after your c-section
- Tips for managing your pain levels
- How long to expect healing to take
- Tips for optimizing your healing process
Related Links & Resources:
- Blog Post: Things Nobody Tells You Before a C-Section
- Ep. 79: How to Plan for a Gentle Family Cesarean Birth
- Video: How to Do Post C-Section Scar Massage
- UltraFlora Spectrum Probiotics
- The abdominal binder I used
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Thanks for listening to the Just Enjoy Health Podcast! We hope you’ve been both inspired and encouraged by everything you learned today.
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