Being a mom is HARD work, which is why it’s so important that we mamas rally together to share our stories, tips and wisdom with each other…because when we know better, we can do better!
In this conversation with my friend and former patient Jennifer, you’re going to hear SO much great wisdom and practical advice that will carry you through each and every season you walk through as a mama.
Jennifer is a wife, a seasoned homeschooling mama of three children (only one of whom is still at home) and authors a blog called Joy So Reachable Blog.
She is such a wealth of wisdom and experience that is sure to be a breath of fresh air and encourage you wherever you are in your health and motherhood journey!
What You’ll Hear:
- Jennifer’s experiences with multiple illnesses and conditions like ADHD, autism spectrum disorders, celiac disease, thyroid disease, autoimmune disorders, Kawasaki disease, adrenal fatigue and more
- How her own poor health and the poor health of her family left Jennifer feeling overwhelmed, burnt out, and not capable of functioning like her “normal” self
- Jennifer’s journey to learning the fundamentals of better health and implementing everything she learned to heal herself and her family
- The connection between the your dietary and lifestyle habits and your physical and mental health
- How to empower your kids to understand healthy living principles and make healthy choices for themselves
- Practical survival tips for moms who are feeling rundown and overwhelmed
Related Links & Resources:
- Joy So Reachable Blog (Jennifer’s website)
- Young Living Essential Oils
Sponsor Spotlight: Young Living Essential Oils
Essential Oils are a tool in my healthy living toolbox and I believe they should be in yours too!
When I think about essential oils I am immediately transported to the top drawer of my living room cabinet where I store all of my essential oils.
I call them God’s tools for wellness because they are distilled from plants, flowers, herbs and fruits, all put here by God for our use!
If you haven’t already started using Young Living Essential Oils, you can learn how to get your starter kit HERE.
Thanks for listening to the Just Enjoy Health Podcast! We hope you’ve been both inspired and encouraged by everything you learned today.
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If you have any questions, comments or episode suggestions, we’d LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.
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