• Blog
  • Recipes
    • Appetizers
    • Basics
    • Beverages
    • Breakfast
    • Desserts
    • Grain-Free
    • Main Dish
    • Sauces, Spreads & Condiments
    • Side Dishes & Salads
    • Snacks
  • Blood Sugar Masterclass
  • Clean Beauty
  • My Shop
  • Articles
    • Beauty
    • Digestion
    • Detoxification
    • Exercise
    • Essential Oils
    • Faith and Encouragement
    • Home and Cleaning
    • Marriage, Friendships, and Community
    • Nutrition
    • Pregnancy, Birth, and Baby
    • Stress Management
    • Supplements
  • Podcast
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Meghan Birt

Meghan Birt

  • Home
  • About
  • Blog
  • Crunchi
  • Shop Supplements
  • Dr. Meghan’s Substack

Blog

Ep. 143: Healing while being a SAHM, WFHM and Homeschooler

Faith and Encouragement· Podcast· Women's Health

I know so many of you are you like me. Many of you are walking through chronic illness and working on your healing naturally. I know many of you are also like me in the areas of being a stay at home mom, work from home mom or homeschooling mom. In this episode, I am giving you a look into what my ...
Read More about Ep. 143: Healing while being a SAHM, WFHM and Homeschooler

Ep. 142: Is It All in Your Head? No! There’s an Explanation

Faith and Encouragement· Podcast· Women's Health

If you have been living with chronic illness or symptoms it is likely that you have heard "It's all in your head" from a doctor before. If you have heard this, I know that you are not making up the symptoms or way you feel. Doctors are often times will say this because what you are describing ...
Read More about Ep. 142: Is It All in Your Head? No! There’s an Explanation

Ep 141: Homeopathy with Jennie Hoglund, CCH

Children's Health· Podcast· Supplements· Women's Health

In this episode, I am interviewing Jennie Hoaglund, CCH about her speciality, Homeopathy. Jennie is a graduate of the 4-year Classical Homeopathy training program at Northwestern Academy of Homeopathy in Minneapolis, MN, and is now a classroom teacher and clinic supervisor at NAH. She is also an ...
Read More about Ep 141: Homeopathy with Jennie Hoglund, CCH

Ep 140: What Is the Root Cause of All Health Issues?

Faith and Encouragement· Nutrition· Podcast· Stress Management· Women's Health

The healthcare system today primarily looks at and treats symptoms. They never ask the questions to dig deeper to figure out the most fundamental cause of symptoms or illness. It is just bandaid fix after bandaid fix without actually getting to the root cause of the problem. You won't be able to ...
Read More about Ep 140: What Is the Root Cause of All Health Issues?

Why You Feel Like You’re Failing at Intuitive Eating

Articles· Nutrition· Women's Health

Eat when you're hungry and stop when you're full. This is a simple statement, and often it is way more complex than this. Eating when you are hungry and stopping when you are full is called intuitive eating. We need to stop denying ourselves when we are hungry and trying to eat less, we throw ...
Read More about Why You Feel Like You’re Failing at Intuitive Eating

You Need to Find the Right Recipe of Healing

Articles· Faith and Encouragement· Nutrition· Women's Health

This quote brings me hope and it should bring you hope too. "I believe the symptoms are temporary. You just need the right recipe." -Dr. Jess Peatross We each are bio-individual. We have different genetic predispositions, we have different toxic exposures and we have different levels of ...
Read More about You Need to Find the Right Recipe of Healing

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 76
  • Go to Next Page »

Primary Sidebar

About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

Stay up to date

Subscribe to get all the latest

Latest on Instagram

Follow on Instagram
Favorite

Subscribe for updates

Footer

Your body was created and designed to heal

  • Instagram
  • Pinterest
  • YouTube

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

  • Blog
  • Privacy Policy
  • Shop

Copyright © 2025 · beloved theme by Restored 316