Over 80 Paleo-Inspired frain-free dessert recipes that satisfy your sweet tooth the healthy way. Includes breakfast, snack and decadent dessert recipes. All free of refined sugars to support a low-inflammatory lifestyle. Includes twenty pages explaining what is a healthy dessert, why healthy desserts are important to a balanced diet and a comprehensive guide on what sugars to remove and what unrefined sugars to replace them with. All recipes are labeled with icons that note which food allergy they are free of. Recipes are labeled dairy-free, egg-free, nut-free and egg-free. All recipes are naturally gluten-free and grain-free.