In today’s day and age we are dealing with greater exposure to toxins than ever before, in everything from what we’re putting into our bodies, onto our bodies, and surrounding our bodies with environmentally.
The result? A huge increase in seemingly unexplainable symptoms that many people just don’t know what to do with.
In this episode I’m going to break down in super simple terms how toxicity affects us all, how to determine if the symptoms you’re dealing with may be due to toxic overexposure, and what exactly you can do to begin your healing journey and start feeling better.
What You’ll Hear:
- How our bodies are designed to respond to toxic exposure
- Why our bodies are all unique and have a different capacity for toxic exposure
- How to know if your body has reached problematic levels of toxicity
- What to do if you start experiencing unexplainable symptoms
- The different places you may be encountering toxins in your everyday life
- Practical ways to live a less toxic lifestyle
Related Links & Resources:
- Ep. 70: Detoxification as a Lifestyle
- Ep. 38: Why You Can’t Live a Truly Non-Toxic Lifestyle
- Ep. 53: EMF Dangers & How to Shield Yourself with Daniel Debaun
- Ep. 63: Practical Tips to Reduce EMFs with Dr. Libby Darnell
- Just Enjoy Health Academy
- Enneagram Personality Test
- Strengths Finder Test
Sponsor Spotlight: Just Enjoy Health Academy
Does living a healthy lifestyle ever feel overwhelming and overcomplicated?
Have you ever found yourself wishing things were just a little bit easier when it comes to taking care of your body and your health?
Do you desperately want to feel well and enjoy the best health you possibly can, but often find yourself stuck trying to figure out where to start and what the right answers are?
Imagine finally feeling comfortable and confident in your own skin, fully able to show up the way you want to in your life because your mind, body and soul are strong and nourished.
Healthy living doesn’t have to be complicated, and in this step-by-step online program I will teach everything you need to know to simplify healthy living so you can begin to truly thrive.
If you’re ready to take control of your health and eliminate the guesswork that often comes with getting healthy, Just Enjoy Health Academy is the perfect solution for you and your very full life.
Click HERE to learn more and get $50 OFF when you enroll today!
Thanks for listening to the Just Enjoy Health Podcast! We hope you’ve been both inspired and encouraged by everything you learned today.
Want to make sure you never miss an episode? Hit that “subscribe” button on your podcast app and click HERE to join our email family so you’ll be notified whenever a new episode is released.
If you have any questions, comments or episode suggestions, we’d LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.
And, we’d love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.
Join Dr. Meghan's Insiders
Don't miss out on anything! Join my healthy living newsletter for encouragement right to your inbox to kickstart your health in a simplified way!
Leave a Reply