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Meghan Birt

Meghan Birt

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JEH #60: Investing in Your Health and Why Spending Money on Your Health is Important

Podcast

I'm going to be BOLD... I believe that it is important to invest in your health. And this episode we aren't going to talk about investing time. We are going to talk about investing MONEY. Yep, this is a big doozy of a podcast season finale. I'm talking money and health and why YES... you should ...
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JEH #59: What You Need to Know About Chiropractic Care

Podcast

Okay, my friends... It has taken me 59 episodes to get here, but I finally did it! Chiropractic care is my absolute passion and I get asked questions all the time about it. I am a HUGE believer that making small adjustments to your body allows our body to heal itself. I also believe that EVERYONE ...
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Guest Post: 9 Ways Your Faith Can Motivate Your Health Goals

Recipes

Today I get to feature some sweet truths from my dear friend Diana Kerr. She is a life coach and a fellow Paleo style foodie like I am (and many of you too). She comes today to talk about how God cares about our health. I'm excited for you to read it! As a life coach, I’ve seen lots of clients ...
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JEH #58: How Education and Food Freedom Go Together With Meredyth Cann

Podcast

I am so excited to bring to you another interview this week with my friend Meredyth Cann! Meredyth thinks so much like I do about health and food, but she has gone deeper into the food/biblical freedom and health with a biblical mindset and I am beyond thrilled to share our chat with you! If ...
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JEH# 57: Bold, Intentional Living with Diana Kerr

Podcast

I am so very excited to bring you this week's podcast! Today I am interviewing my good friend, Diana Kerr! Diana is a certified professional life coach for goal oriented, driven christian women. She believes in living purposefully and intentionally so we can focus on the most important things in our ...
Read More about JEH# 57: Bold, Intentional Living with Diana Kerr

Loaded Sweet Potatoes (Great for Toddlers)

Breakfast· Children's Health· Recipes

This is one of Ottava's favorite foods. And it has been such a time saver for breakfast for Ottava. I know hands down she will eat it. And that's great as a mom. Because sometimes those little babies have a mind of their own on what they would eat yesterday vs what they will eat today. Let me ...
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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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