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Meghan Birt

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September 4, 2018 ·

Ep. 89: Dealing with the Emotions Behind Healing

Podcast

The Just Enjoy Health Podcast Ep. 89: Dealing with the Emotions Behind Healing | By MeghanBirt.com

Throughout your journey to heal your body you may experience several different kinds of emotions you never expected to.

In this episode I’m sharing from both my personal and professional experience and exploring the emotional side of healing in the hopes that you won’t feel alone if and when you face emotions you weren’t expecting on your healing journey.

What You’ll Hear:

  • Which Enneagram type I am
  • What kinds of emotions you may face on your road to healing
  • Why it’s important to remember that healing takes time
  • How your thoughts and emotions can positively or negatively impact your health

Related Links & Resources:

  • The Enneagram Personality Test
  • Dr. Caroline Leaf’s Website
  • Follow Dr. Caroline Leaf on Instagram
  • At Home with Sally Podcast

Sponsor Spotlight: Just Enjoy Health Academy

Does living a healthy lifestyle ever feel overwhelming and overcomplicated?

Have you ever found yourself wishing things were just a little bit easier when it comes to taking care of your body and your health?

Do you desperately want to feel well and enjoy the best health you possibly can, but often find yourself stuck trying to figure out where to start and what the right answers are?

Imagine finally feeling comfortable and confident in your own skin, fully able to show up the way you want to in your life because your mind, body and soul are strong and nourished.

Healthy living doesn’t have to be complicated! Just Enjoy Health Academy is a step-by-step online program that will teach you to take control of your health and simplify healthy living so you can begin to truly thrive. | By MeghanBirt.com

Healthy living doesn’t have to be complicated, and in this step-by-step online program I will teach everything you need to know to simplify healthy living so you can begin to truly thrive.

If you’re ready to take control of your health and eliminate the guesswork that often comes with getting healthy, Just Enjoy Health Academy is the perfect solution for you and your very full life.

Click HERE to learn more and get $50 OFF when you enroll today!


Thanks for listening to the Just Enjoy Health Podcast! We hope you’ve been both inspired and encouraged by everything you learned today.

Want to make sure you never miss an episode? Hit that “subscribe” button on your podcast app and click HERE to join our email family so you’ll be notified whenever a new episode is released.

If you have any questions, comments or episode suggestions, we’d LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.

And, we’d love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.

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Previous Post: « Ep. 88: Why Infants & Children Should Be Adjusted with Dr. Robyn Martin
Next Post: Ep. 90: Navigating the Postpartum Season with Megan Garcia »

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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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