Seriously – do you remember Denise?
She was like THE fitness queen of the 80’s, 90’s, and 2000’s.
She had TONS of at-home workout videos from everything including dance fitness and pilates.
She is an icon of health and fitness and has been in the industry for over 30 years.
After all these years, Denise still looks and feels incredible, so naturally I asked her to share her secrets!
Fitness icon, Denise Austin has helped transform lives as one of the world’s most successful and recognizable health professionals for 40 years.
Known for her legendary content that brought fitness into the home through VHS, DVD and digital formats, which to date have sold over 25 million copies, Denise has also published 12 best-selling books and hosted the longest running fitness show in American history.
Denise’s magic touch and unparalleled impact stems from her passion for helping people live healthier lives and showing them how easily that can be accomplished without feeling overwhelmed or that they must make tremendous sacrifices.
Her expertise and larger-than-life personality has inspired millions of women across several generations to make small life changes that result in big impacts that keep them feeling young, fit, and fabulous every day.
Denise continues to evolve her approach to connecting with women, now via digital formats with her membership program at DeniseAustin.com.
She is also a sought-after speaker and commentator for national media. There, she is often seen with her daughter, Katie Austin, who has followed in her mother’s footsteps as a fitness expert and is transforming lives among Millennials and Generation Z.
So grab your leotards, tights, and headbands and head on over to wherever you listen to podcasts! ←-just kidding, I mean, unless that’s your style – then go for it friend!
GO – give it a listen! And make sure to check out her 25 days of Fitness Challenge!
What You’ll Hear:
- The importance of fitness
- Positive Mindset
- Denise Austin’s must do daily
- The importance of Strength Training
- How taking control of your fitness can change your life
Related Links & Resources:
- DeniseAustin.com
- Follow Denise on Instagram
- Follow Denise on Facebook
- Twitter: @deniseaustin
- Beautycounter
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