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Meghan Birt

Meghan Birt

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May 3, 2019 ·

My LEAD Conference Recap!

Articles· Beauty

A month ago, I flew down to Phoenix, AZ with little 8-month-old Evie in tow and attended Beautycounter’s leadership summit, L.E.A.D. And let me tell you, it was so transformative for me. I not only learned more about the company’s mission and how to grow my business as a consultant, but more importantly, I gained so much needed insight and inspiration from the passionate speakers and 1,700 other fearless leaders who attended.

I left feeling enriched and filled with new perspectives that I’ve really had to let sink in and reflect on more deeply. And as I’ve been meditating on these this past month, they have grown into some important revelations that I’ve begun implementing into my life. Now I want to share these two main things I’ve learned with you.

1. Fearless Leadership

This was a major theme for the conference, and it was something that I really had to step outside of my comfort zone to accept and embrace for myself. I have a tendency to tune out messages that aren’t for me. Sometimes it is good wisdom and called discernment. And other times, it’s me feeling overwhelmed and it can inhibit my growth. But I let this fearless leader message sink in, and I’m so glad I did.

From this conference, I learned so much about what being a leader actually is. Being a leader is more than being a boss or making the rules or forging a trail. It doesn’t mean doing it all alone or starting a company, product, etc. entirely from scratch. We all are leaders and we all are followers. That’s what our CEO Gregg Renfrew said. How are we all stepping into our areas of leadership?

I’ve always felt uncomfortable with the idea of being a leader – I thought it would feel like a show, like I was a fake and unqualified for this title. I felt anxiety about putting myself out there in that way for all to see. I was self-conscious and afraid to act.

There really is a lot of vulnerability with being a leader. And, it is scary; it is supposed to be scary. So if it’s scary, how could I be fearless as a leader?

When I think of the most inspiring heroes I’ve looked up to, I realize that I found them brave not because they were unafraid but because they courageously acted despite having fear. Fear of the unknown, fear of failure, fear of getting hurt. And the reason they could do this was because they believed in their cause. That their cause was worth fighting for, no matter the personal discomfort and outside judgement it may bring, no matter the time it may take to fulfill.

Have any of you taken the Strengths Finder test? I’ll get to why this is important. I have taken it and one of my top strengths is Belief. I have to believe in something in order to work hard, stick with it, and invest time and energy into it. When I found natural health and living a wellness lifestyle, I instantly believed in it. I’ve been learning and teaching in wellness for over 15 years and building my business around this for 8 years.

If I join a team, promote a product, or share my thoughts on something, it’s because it comes from this deep sense of belief.

And Beautycounter is not just a makeup company; it is a cause that I and the other current 40,000 consultants believe is worth fighting for, worth representing. We will fearlessly venture forward into the unknown, as leaders in the Clean Beauty Movement.

2. Surrender

I’ve found that the best way to act without fear is to surrender my fear and anxiety to God. To surrender to His will for me, for my family, for my work. I never thought I was a fearful person or one that worried much… and then I had kids. And I have been fighting the worry since then.

When I was traveling with Evie, I became inundated with conflicting states; I went from feeling excited about the trip and revelling in how much I love traveling with my babies to being overwhelmed and questioning why I would want all the extra work involved in traveling and attending this conference with a baby.

I raced around that day, trying to handle everything and just make it to the conference at all (I didn’t bother trying to make it on time, that was simply not worth the stress). But then, I let go of the anxiety of having everything together. It’s ok if I walk into a conference late, maybe a little sweaty and disorganized. It’s ok because I showed up, did it with as much excellence as I could and I did my part. And I got so much more out of the conference than if I had been trying to perfectly attend every event, talk, panel, etc.

But let me tell you, Beautycounter is awesome to moms. They had a special mother’s room equipped with all the Beautycounter products my baby and I could possibly need and a TV set up in each individual “cubicle” room so I could watch the talks while nursing in peace and sitting on the most comfy couch. I truly love this company.


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Previous Post: « Ep. 104 | Cook Once, Eat All Week with Cassy Joy Garcia
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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Simplifying health: take action from freedom, not fear
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Everything you need ⤵️

Well, I have to start somewhere. Celebrating the l Well, I have to start somewhere. Celebrating the little victories (that are actually really big) and trusting God in the process!!
Do your attempts to get healthy borders on obsessi Do your attempts to get healthy borders on obsession or orthorexia? Somehow you are now stressed about EVERYTHING being a toxin and brain is swirling with that all day, every day?. 

Does that sound like you? Or maybe just me 🤷🏻‍♀️ (please tell me I'm not the only one!)

I just don't think that's the Lord's plan for our lives and thought lives. I think there is another way to do health differently than our country and yet not become fearful and all-consumed with it all. We can be aware, make wise decisions, and let the rest be in the Lord's hands.

Most of you know I've taken 7 months off of posting regular content on my Instagram page. I only intended to stop posting for 2-4 weeks. But I realized I was stuck in this mental loop of always thinking about my health and my symptoms and then I was in a business where I only posted about health. That needed to stop. And when I slowed that loop I realized hey, I don't even want to post, so I didn't. 

Are you living in that balance now? Or teetering in the imbalance? If you are feeling imbalanced, the first thing is to NOT beat yourself up about it. If you have had chronic symptoms, I think it is our body's protective mechanism to put us in this loop. But the lie is that we aren't safe with symptoms... but we are safe if things medically check out fine. 

To get out of that mind loop, I would encourage you to take these thoughts captive. When they come in, give them to the Lord, and choose to think about something true and lovely and beautiful. Do this as often as you need which will probably be numerous times per day! 

It sounds easy but it isn't. Simple, yes. Easy, no. Put your faith in Christ and trust that he can renew your mind back to a healthy balance of holistic health. And if you suffer from symptoms... I do believe this is foundational for symptom resolution too.
I am totally a fair weather Minnesotan. I wish I w I am totally a fair weather Minnesotan. I wish I wasn’t, but I have been my whole life. 

So when the sun peaked through the days of dreary cloud cover I bundled up and bolted outside for a walk. It was 35 degrees and felt so nice. 

The 1 mile walk and the sun on my face was what I needed. I miss my nice weather walks. Only 4.5 more months of the cold here 🤣

Ps. Yes, I know that there’s no such thing as bad weather, only bad clothes. But really, I get cold easily and don’t like it. So it’s bad weather to me 🤷🏻‍♀️.
I didn’t realize that Beautycounter shutting dow I didn’t realize that Beautycounter shutting down was going to be the catalyst for me stepping back from social media.

It was. And it was one of the best things I’ve done in a long time. 

Why? I didn’t realize I was addicted to it. To checking. To learning. To creating content. It all. The business part and the learning about health. (Ouch that hurts a bit admitting it). 

It was all tied into nervous system dysfunction for me. Just feeding the circle of vigilance. And that wasn’t good for me body, mind, spirit. 

And it was SO hard to step away from this account. It took me about 6 weeks to stop picking up my phone to take a B roll video. Or to think “hey, I want to share with IG”. 

I really do miss you all… that’s what I miss the most. Interacting with you all! 

But my brain needed the time away. And honestly I’m still away. I just have felt like sharing a few things lately because of the November holiday sales. 

You know what I feared if I stepped away? I was scared I’d miss something shared about health that was what I needed. That I would miss some kind of magic bullet or clinical pearl and I wouldn’t heal without it. 

Guess what? That wasn’t true. 

I actually could think and focus on my health in a different way. I could surrender to God in a different way. I wasn’t cluttered with all sorts of thoughts on here. I’ve made some really good decisions about my health and healing with deep confidence. 

And I didn’t peace out of IG fully. I check mostly non-health related content on a private account. (Hello politics, I need some IG fill for that 😂). 

But I did take ALL of August off of IG and broke my dependence and need for it. It was SO good. I thought I’d kiss out so much. I didn’t miss anything. I found all the news and learning I needed from podcasts. And I bought less because I have no idea what’s trendy 🤷🏻‍♀️

I still like social media and Instagram. But I do think many of us need much better boundaries. It sucks you in… it’s supposed to! 

I share because I want to invite you to do something similar if you feel the pull in your spirit. 

Step back, you’re not going to miss anything. 
And think of what you may gain?!?
Robert F Kennedy Jr. was just named Secretary of H Robert F Kennedy Jr. was just named Secretary of Health and Human Services. And I am so excited. 

It's been a full week watching Trump make his cabinet selections but this one felt surreal. 

The corrupt natural of the medical system and Big Farma has been on my radar for almost 2 decades. And it has seemed to get worse vs better (ie covid jab mandates). 

Now we see this cabinet selection for this big position be a man who has fought for decades for children's health, for real meaningful healthcare reform, and spoke endlessly about jab side effects... it just takes my breath away. 

WHAT?? Is this real? 

I have so many thoughts. So many memories flood my mind about talking with my patients when I was a chiropractor about our medical system. The need to educate yourself about holistic and alternative health and to make better decisions than the standard american way of health. And of course, the endless conversations about the risks of jabs to new moms and dads so they can make the best decision for their kids. 

It used to feel like there were so few voices speaking out. And has now grown to a very large and loud group. 
I'd love to see the data on how many people voted for Trump because of the MAHA movement. What kind of needle moving did the partnership with RFKJ bring? I think it was quite a lot! 

Coming soon could be real change. And I'm not sure how much he's actually able to do. How deep does the corruption go? I don't know. 

But I do know that for now I am going to have hope and celebrate because this is a BIG win for medical freedom and the health of our nation. 

MAHA friends!! For ourselves, our families, and our country! 

#MAHA #makeamericahealthyagain #rfkj #houseinhabit #chronicillness #invisibleillness #healthykids #healthyfuture
I wanted to give you a link to shop the Beautycoun I wanted to give you a link to shop the Beautycounter in-between sale. I will give you the link first and explain the sale and my thoughts below.

Here is the link to shop with me: https://www.beautycounter.com/MEGHANBIRT​  and it is also in my bio. 

Beautycounter is not open, but has a month long sale. while they wait to reopen. My link is different and all products are there but many could sell out.

When is the Sale: November 1-December 2

How do you shop: You need my link above. It is good for 72 hours and if you shop again, you need to choose my link again. You can't look me up and you're not attributed to me like you were when I was a brand advocate. 

Also, I wanted to share a few thoughts, I am participating in this Beautycounter in-between sale to give you opportunity to purchase your favorite Beautycounter products. I don't know what the future of Beautycounter looks like yet and haven't decided if I will pursue anything in the future.

I still really love my Crunchi products, and will be sharing Crunchi also. But I am choosing to give you the opportunity to choose both companies. Some of you want to shop Beautycounter and some people want to move on and not support it anymore, and for right now I'm here for you with both. 

Thank you for choosing me and my links, it makes such a big difference and I appreciate it.
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Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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