Ep. 97: Why Choosing Quality Supplements Matters

In this episode we are going to chat all about why it’s so important to choose good, high-quality supplements for you and your family so you can be confident in knowing you’re getting optimal nutrition.

As much as I wish I could say it’s possible to get all the nutrition you need from your food, it just isn’t possible.

Our food supply isn’t like it used to be, soil nutrient quality isn’t like it used to be, and I personally believe most everybody needs to do some really specific supplementation to support optimal health – especially if you’re doing deeper healing.

But not all supplements are created equal, so how do you choose the right supplements? I’m going to answer that, and more, in this episode!

What You’ll Hear:

• Why not all supplements are created equal (and how to choose well)
• What to look for when choosing good supplements
• My personal choice and recommendation for high-quality supplements
• What exactly nutraceutical or professional grade supplements are
• The shocking truth about most over-the-counter supplements

Sponsor Spotlight: Just Enjoy Health Supplements

I’m passionate about good quality supplements and supplementing your body in the best way you can, which is why I’ve created a supplement website filled with my favorite, handpicked professional grade supplements – because you and your family deserve the best.

You won’t find this quality of supplement on the shelf of a health food store or neighborhood drug store, and these are the very same products I use for both myself and my family!

The website is broken down into categories for everyday supplements, probiotics, children’s health, and many more so it makes it easy to shop and not get overwhelmed.

Just visit meghanbirt.com/supplements to shop today! All podcast listeners will get 10% off each order, every time you shop.

---

Thanks for listening to the Just Enjoy Health Podcast! We hope you’ve been both inspired and encouraged by everything you learned today.

Want to make sure you never miss an episode? Hit that “subscribe” button on your podcast app and click HERE to join our email family so you’ll be notified whenever a new episode is released.

If you have any questions, comments or episode suggestions, we’d LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.

And, we’d love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.