Ep. 83: How to Encourage a Breech Baby to Flip

If you or someone you know is pregnant and you’ve discovered that your baby is breech, this podcast episode will be a great resource for helping you answer the, “What now?!” questions I know are swirling around in your mind!

During my first pregnancy I spent the last 9 weeks researching, studying and doing everything I possibly could to encourage baby to flip, and even though she ultimately never did, all of the wisdom, resources and tips I share in this episode are fantastic and should help most breech babies flip in time for delivery.

What You’ll Hear:

• A quick overview of our breech pregnancy and birth experience
• Some reasons why babies end up in a breech position (and why mine did!)
• The research and resources I found to be most helpful for getting a breech baby to flip
• The techniques we used to encourage our breech baby to flip (and what I though of each one!)
• How to stay positive and encouraged throughout a breech pregnancy and/or birth

Related Links & Resources:

• Ottava Ella’s Breech Birth Story
• JEH #22: My Breech Gentle C-Section Birth Story
• Encouraging a Breech Baby to Flip
• Spinning Babies
• Mayan abdominal massage
• Moxibustion
• Hypnobabies
• Essential Oils

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Thanks for listening to the Just Enjoy Health Podcast! We hope you’ve been both inspired and encouraged by everything you learned today.

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