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Meghan Birt

Meghan Birt

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February 7, 2018 ·

Our Cloth Diapering Set Up and Why We Stopped Using Them

Children's Health

I had a request for a cloth and disposable diaper post by a few people. I was (and I guess still am) hesitant because I am no expert and we just did some trial and error with our cloth and disposable diaper journey with Ottava. I am going to share with you my story, give you resources, and links to things I found very helpful.

I guess I posted enough about cloth diapers for you to ask me many questions about it. Here we go, and here’s our diapering journey so far (we are still using diapers now).

When I was pregnant I always wanted to cloth diaper. They are so cute, #1, and they are a lot cheaper in the long run. I didn’t know a lot about them, but thought they can’t be too hard to use and love, right? I knew that overnight was a whole different animal. And I was ok using disposable when we were somewhere else overnight.

We went with a good balance of cloth and disposable. Ottava has slept in disposable diapers every night. I didn’t want to research and figure out the cloth diapers at night. She was sleeping awesome in the night and I didn’t want to mess that up with a leaky or too wet cloth diaper. We used cloth diapers when we were out and about, but if we went overnight to my parents house we would sometimes bring the cloth diapers, and sometimes just keep her in disposable.

Cloth Diapers

We decided to go with the “cheater” cloth diapers. Let me explain. We did the pockets diapers, all in one’s, and inserts. We didn’t go for the pre-folds, snaps, and covers. I didn’t want to go that route because it’s a little more time consuming and I didn’t want to learn. Go ahead if you want to do that, we didn’t.

When we were searching Amazon on cloth diapers we realized very quick there were hundreds and hundreds of options and so many different brands and ways to diaper. We found this Baby Gear Lab article where they rated the top 15 cloth diapers and why they rated them. This was so helpful for us.

We decided to order the top 3 diapers and see how we liked them. We also got some Thirsties All-in-One diapers for Christmas and they, unfortunately, were our least favorite. I’ll get into why later.

These are the cloth diapers we own and used

Let’s talk about each cloth diaper details

Rumparooz Diaper: These are a pocket diaper. There is a liner that goes in a pocket in the diaper. Depending on the age of your kid, they have smaller inserts, larger inserts, and ones you can double up as your kid gets older. These are our FAVORITE cloth diapers. They are probably the most expensive, but we loved them. They were wonderful. They are double gusseted, so leaks pretty much didn’t happen.

Flip Diaper and Insert: These are so easy to use. You put and insert in a liner (you have to buy both) and you can re-use the cover unless there’s poop on them. They fit well, and I like how they snapped. The downsides is that the liners slide around easier, and if there’s a really wet or poopy liner you have to touch the liner with your hand and then replace it with a new liner. It takes longer. You also have to air dry the covers, which takes separating the laundry. I love washing cloth diapers and just throwing them into the washer and dryer without much thought.

GroVia: We didn’t end up loving this diaper. The cover was nice, but not the insert. It was bulky. WE only bought one and always tried to avoid using it. You will also need the snap in inserts for this diaper.

Thirsties All-in-One: We actually loved the way these fit and snapped but they leaked after 1.5-2 hours in the front of her legs and got many, many onesies wet. I wouldn’t buy them again, because you don’t want diapers to leak. It’s a bummer, because the fit was the best when she was really little. They leaked regardless of her size.

Pro’s of Cloth Diapers

  • We didn’t get any blow-outs with cloth diapers
  • Cost Effective
  • Doesn’t matter how many diapers you change in a day, it all gets washed
  • They are great for errands because you don’t need to find a garbage for a stinky diaper. Just throw it in your wet bag
  • They became very easy and routined to use
  • Cloth diaper butt. What’s cuter than a huge cloth diaper butt on a baby??

Con’s of Cloth Diapers

  • You have to change the diapers more often because they get wet quicker. I think it’s also a pro, because your baby stays dryer longer
  • We didn’t travel with them, way too hard
  • Have you wash them, although it is very easy. It does add more work
  • Can be bulky, especially on skinny babies
  • Because of the bulk, they have the potential to inhibit their sitting, crawling, or walking. Below I’ll tell you why we switched out of cloth at a year because of Ottava’s walking.

How did we use cloth diapers

I feel like this section is where you want to read and what you came to the article for. I wanted to slap a cloth diaper on Ottava as soon as I could. Yes, I believe I even thought about bringing them to the hospital with us (and if you know our homebirth to hospital story, that wouldn’t have happened).

I put a cloth diaper on her when she was 2 weeks old and I struggled with it (it was also the prefolds with a cover). In 30 minutes she was super wet and I felt bad she was in a wet diaper and my head was spinning about how in the world I was going to feed her, change her every 30 minutes, bathe her, sleep her, oh yeah… and take care of eating and sleeping for myself too.

I realized that cloth diapers needed to wait. Guess what? It’s ok to wait until the newborn season is over and you are in more of a groove and you are getting a bit more sleep. We started cloth diapering during the days at about 8 weeks old. I was ready, she was ready, and it went so much better!

I changed her every 2-3 hours. Any longer is way too wet. Unlike disposable you have to change more often. And I’d get into a good groove in the days to changing her. And washing was  breeze. Breastfed baby poop doesn’t need to be rinsed out. All you have to do is throw it in the wet bag and it is water soluble and washes off.

We didn’t love our cloth diapers quite so much from 8-12 months when we were dealing with solid food poops. You can get a toilet sprayer or a spatula and figure out a way to get the poop off before washing.

We stopped cloth diapering around 13 months old. We were planning on going until she was potty trained, but opted to stop when I thought Ottava wasn’t walking yet because of the cloth diapers. And it also was affecting her confidence in taking steps and made her have a weird gait.

The chiropractor in me didn’t like that it was affecting her gait. I would put on a disposable diaper (when she started walking) and she would have a much better gait/ walk and she was also able to walk more confidently and without a waddle. I have a very cautious child and the bulky diaper made her nervous. A more adventurous kid probably wouldn’t have noticed, but my kiddo did.

I felt better going forward with disposable diapers instead of cloth so she could walk better and be more comfortable walking and moving long term.

Washing Cloth Diapers

I’m going to keep this short and sweet. There is definitely a learning curve when it comes to washing and drying cloth diapers. I’m no expert and it does depend on your water hardness, washing machine, and cloth diapers. Check out Fluff University and also their Online Facebook Group Fluff Love and CD Science. The Facebook group is where you can trouble shoot and start with a customized wash routine for you.

Disposable Diapers

I haven’t done a lot of research on all of the different more natural diaper brands. We went with Honest Company, Earth’s Best, or Babyganics depending on sales and what is available. I have heard lots and lots of moms who love them, we didn’t love them as much.

All I say is to choose a brand that has a lot of the chemicals out of them. It’s on your baby’s booty all the time. I think it is worth spending more money on a good brand of disposable diapers.

If you are worried about the cost long term, purchase the cloth diapers. We used them for about 12 months and saved a lot of money and really loved the cloth diapers. We have them for our next kid (they aren’t too used to have to replace) and will continue to save money when we use them again.

If you only used cloth diapers for the first 6-7 months until they start eating solid foods, I believe they are still worth the investment and you will love them.

If you don’t like cloth diapering and want to go with disposables, that’s fine. Figure out what works best for your family. Don’t say no to cloth diapers because it’s overwhelming. If you want to use them, you can do the research and figure it out, and I hope this helps you feel like you can do it and love cloth diapering.

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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Simplifying health: take action from freedom, not fear
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Healthy Living Encourager
Clean Beauty Enthusiast
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Everything you need ⤵️

Well, I have to start somewhere. Celebrating the l Well, I have to start somewhere. Celebrating the little victories (that are actually really big) and trusting God in the process!!
Do your attempts to get healthy borders on obsessi Do your attempts to get healthy borders on obsession or orthorexia? Somehow you are now stressed about EVERYTHING being a toxin and brain is swirling with that all day, every day?. 

Does that sound like you? Or maybe just me 🤷🏻‍♀️ (please tell me I'm not the only one!)

I just don't think that's the Lord's plan for our lives and thought lives. I think there is another way to do health differently than our country and yet not become fearful and all-consumed with it all. We can be aware, make wise decisions, and let the rest be in the Lord's hands.

Most of you know I've taken 7 months off of posting regular content on my Instagram page. I only intended to stop posting for 2-4 weeks. But I realized I was stuck in this mental loop of always thinking about my health and my symptoms and then I was in a business where I only posted about health. That needed to stop. And when I slowed that loop I realized hey, I don't even want to post, so I didn't. 

Are you living in that balance now? Or teetering in the imbalance? If you are feeling imbalanced, the first thing is to NOT beat yourself up about it. If you have had chronic symptoms, I think it is our body's protective mechanism to put us in this loop. But the lie is that we aren't safe with symptoms... but we are safe if things medically check out fine. 

To get out of that mind loop, I would encourage you to take these thoughts captive. When they come in, give them to the Lord, and choose to think about something true and lovely and beautiful. Do this as often as you need which will probably be numerous times per day! 

It sounds easy but it isn't. Simple, yes. Easy, no. Put your faith in Christ and trust that he can renew your mind back to a healthy balance of holistic health. And if you suffer from symptoms... I do believe this is foundational for symptom resolution too.
I am totally a fair weather Minnesotan. I wish I w I am totally a fair weather Minnesotan. I wish I wasn’t, but I have been my whole life. 

So when the sun peaked through the days of dreary cloud cover I bundled up and bolted outside for a walk. It was 35 degrees and felt so nice. 

The 1 mile walk and the sun on my face was what I needed. I miss my nice weather walks. Only 4.5 more months of the cold here 🤣

Ps. Yes, I know that there’s no such thing as bad weather, only bad clothes. But really, I get cold easily and don’t like it. So it’s bad weather to me 🤷🏻‍♀️.
I didn’t realize that Beautycounter shutting dow I didn’t realize that Beautycounter shutting down was going to be the catalyst for me stepping back from social media.

It was. And it was one of the best things I’ve done in a long time. 

Why? I didn’t realize I was addicted to it. To checking. To learning. To creating content. It all. The business part and the learning about health. (Ouch that hurts a bit admitting it). 

It was all tied into nervous system dysfunction for me. Just feeding the circle of vigilance. And that wasn’t good for me body, mind, spirit. 

And it was SO hard to step away from this account. It took me about 6 weeks to stop picking up my phone to take a B roll video. Or to think “hey, I want to share with IG”. 

I really do miss you all… that’s what I miss the most. Interacting with you all! 

But my brain needed the time away. And honestly I’m still away. I just have felt like sharing a few things lately because of the November holiday sales. 

You know what I feared if I stepped away? I was scared I’d miss something shared about health that was what I needed. That I would miss some kind of magic bullet or clinical pearl and I wouldn’t heal without it. 

Guess what? That wasn’t true. 

I actually could think and focus on my health in a different way. I could surrender to God in a different way. I wasn’t cluttered with all sorts of thoughts on here. I’ve made some really good decisions about my health and healing with deep confidence. 

And I didn’t peace out of IG fully. I check mostly non-health related content on a private account. (Hello politics, I need some IG fill for that 😂). 

But I did take ALL of August off of IG and broke my dependence and need for it. It was SO good. I thought I’d kiss out so much. I didn’t miss anything. I found all the news and learning I needed from podcasts. And I bought less because I have no idea what’s trendy 🤷🏻‍♀️

I still like social media and Instagram. But I do think many of us need much better boundaries. It sucks you in… it’s supposed to! 

I share because I want to invite you to do something similar if you feel the pull in your spirit. 

Step back, you’re not going to miss anything. 
And think of what you may gain?!?
Robert F Kennedy Jr. was just named Secretary of H Robert F Kennedy Jr. was just named Secretary of Health and Human Services. And I am so excited. 

It's been a full week watching Trump make his cabinet selections but this one felt surreal. 

The corrupt natural of the medical system and Big Farma has been on my radar for almost 2 decades. And it has seemed to get worse vs better (ie covid jab mandates). 

Now we see this cabinet selection for this big position be a man who has fought for decades for children's health, for real meaningful healthcare reform, and spoke endlessly about jab side effects... it just takes my breath away. 

WHAT?? Is this real? 

I have so many thoughts. So many memories flood my mind about talking with my patients when I was a chiropractor about our medical system. The need to educate yourself about holistic and alternative health and to make better decisions than the standard american way of health. And of course, the endless conversations about the risks of jabs to new moms and dads so they can make the best decision for their kids. 

It used to feel like there were so few voices speaking out. And has now grown to a very large and loud group. 
I'd love to see the data on how many people voted for Trump because of the MAHA movement. What kind of needle moving did the partnership with RFKJ bring? I think it was quite a lot! 

Coming soon could be real change. And I'm not sure how much he's actually able to do. How deep does the corruption go? I don't know. 

But I do know that for now I am going to have hope and celebrate because this is a BIG win for medical freedom and the health of our nation. 

MAHA friends!! For ourselves, our families, and our country! 

#MAHA #makeamericahealthyagain #rfkj #houseinhabit #chronicillness #invisibleillness #healthykids #healthyfuture
I wanted to give you a link to shop the Beautycoun I wanted to give you a link to shop the Beautycounter in-between sale. I will give you the link first and explain the sale and my thoughts below.

Here is the link to shop with me: https://www.beautycounter.com/MEGHANBIRT​  and it is also in my bio. 

Beautycounter is not open, but has a month long sale. while they wait to reopen. My link is different and all products are there but many could sell out.

When is the Sale: November 1-December 2

How do you shop: You need my link above. It is good for 72 hours and if you shop again, you need to choose my link again. You can't look me up and you're not attributed to me like you were when I was a brand advocate. 

Also, I wanted to share a few thoughts, I am participating in this Beautycounter in-between sale to give you opportunity to purchase your favorite Beautycounter products. I don't know what the future of Beautycounter looks like yet and haven't decided if I will pursue anything in the future.

I still really love my Crunchi products, and will be sharing Crunchi also. But I am choosing to give you the opportunity to choose both companies. Some of you want to shop Beautycounter and some people want to move on and not support it anymore, and for right now I'm here for you with both. 

Thank you for choosing me and my links, it makes such a big difference and I appreciate it.
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Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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