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Meghan Birt

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October 17, 2017 ·

JEH #48: Finding Freedom Through Simplified Living

Podcast

Finding Freedom Through Simplified Living with Kelsey Van Kirk

Simplified living is something that I have never really understood. I have always felt that it meant you couldn’t have anything, and that just wouldn’t work for me because I love things!

This week I interviewed Kelsey Van Kirk of Simply Life on Purpose and she has SO many amazing and wonderful nuggets of information for you.

Kelsey and I have been friends in this online world for the last year, almost, and we have found that our philosophies and our beliefs really align with one another.

Check out this week’s episode where we discuss simplified living, perfectionism, and finding freedom through living simply.

SHOW NOTES:

  • Lara Casey
  • We crave a life of meaning and purpose
  • The Simplicity Method Course (15% off!)

Kelsey Van Kirk is a blessed wife and mom of four with a deep desire to live and love well. She is the Founder of Simply, Life on Purpose and Co-Host of The Purposeful Home Podcast, on a mission to help women find freedom in simplicity and cultivate life with grace-filled intention.

Kelsey and her husband Andrew live in North Carolina with their four daughters: Julianna, Sophia, Chloe and Isabel. Their days are filled with homeschooling, work, meals, laundry and lots of living room dance parties!

You can connect with Kelsey more on Facebook, Instagram or in her online community, The Simply Life on Purpose Sisterhood.

Kelsey Van Kirk

SPONSOR SPOTLIGHT: THE SIMPLICITY METHOD COURSE

The Simplicity Method is a revolutionary online course specially designed for the woman who’s ready to trade in her busy, chaotic, overwhelming life for a life of focus, freedom and simplicity.

You’ll learn a powerful, and proven 3-step process that will help you simplify literally everyarea of your filled-to-overflowing life.

We’ll cover mindset, goals, faith, self care, schedule, relationships, home, work and SO much more.

If you’re ready to stop trying to keep up with your life and start living it on purpose with greater ease, click the button below to enroll today!


Thank you for listening to the Just Enjoy Health Podcast. I hope you are learning a lot and filling your toolbox full of healthy tools. You can help other women find the podcast and never miss an episode by subscribing to the podcast on iTunes and leaving a review or rating the podcast.

Feel free to reach out to me with questions, comments, or thoughts. You can email me at drmeghan@meghanbirt.com or find me on social media on Facebook, Instagram, and Pinterest.

You can also keep up to date on all the latest podcast episodes, blog posts, tips, and exclusive info by subscribing to my mailing list.

PS: Don’t forget to come join us in the Just Enjoy Health Facebook Community!

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Previous Post: « JEH #47: Making Time for Healthy Living
Next Post: JEH #49 Ask Dr. Meghan – All About Safe Skincare »

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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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