The Simplest and Best Guacamole (with Lime Vitality Essential Oil)

Here’s something weird about me and avocados. I can’t eat more than 1/2 an avocado a day, I don’t know what it is, I just don’t crave more than that. Plus, I’m not a huge fan of eating an avocado plain. After I said that, I’m totally going to contradict myself because of this recipe. Now I like avocados, but not as much as guacamole.

Please allow me to introduce you to my dear friend guacamole. Me and guacamole, we are pals. I could eat an entire container of guacamole. And yes, I know guacamole is just avocados and a few extra flavors. There is something about that flavor or guacamole and using crunchy chips or veggies that make me have a hard time stopping.

This guacamole recipe is one I have been sitting on for a while. There’s no reason I haven’t shared it other than the fact I didn’t take a picture of the guac after I made it. (It does magically disappear). Out of all of the different guacamole recipes I’ve tried, this one is the simplest and I think the best and freshest tasting out there. And it’s easy because all you need is 4 ingredients.

The secret ingredient to this guacamole recipe is the lime vitality essential oil. I have a love for lime essential oil. I send it often as Thank You gifts, to new families starting to use essential oils, and somehow we have to have 4 opened bottles in our home right now (oops). The lime vitality essential oil comes in a 5ml size and is perfect for this guacamole. If you don’t have lime vitality oil, you could use some fresh lime juice, but it’s not the same. Let me know if you need some lime oil, I’ll show you how to get some!

Want an extra fiesta kick while you make this? Diffuse a little lime essential oil. It’s one of my favorites to add to almost any blend. My favorite scent with lime essential oil is with Purification.

Remember, I only recommend using Young Living Essential Oils if they will ever be ingested or cooked with. What you get at a health food store is not made to be taken internally. Whenever you cook with or ingest an essential oil, make sure you mix fat with it so it blends in. Remember, essential oils and water don’t mix. 

Ingredients (this recipe is shown with using one avocado, use as many as you want and adjust the recipe accordingly)

1 avocado

sprinkle of pink salt

1-2 Tablespoon fresh cilantro, torn or chopped

1 drop lime vitality essential oil– learn more about it here

Directions

• In a small bowl combine the avocado, salt, cilantro, and lime essential oil. I usually mash it all together and leave a few bigger chunks of avocado.
• Serve with plantain chips, raw veggies, or non-GMO corn chips

You know me, I love my essential oils. Although I talk a lot about them, you may not be familiar with how to use them or where to get them. Let me help you out! You can get started today, ask me a question, or else sign up for my free essential oil email series below to get emails right into your inbox! 

Get Dr. Meghan Mail

Don't miss out on anything! Join my healthy living community for encouragement delivered right to your inbox.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

First Name

Email Address

We use this field to detect spam bots. If you fill this in, you will be marked as a spammer.

I'd like to receive the free email course. Subscribe Powered by Kit