Today is the day my friends. The Just Enjoy Health Podcast is LIVE on iTunes. I have launched this week with 3 episodes so you can listen and learn a lot right from the beginning. I have launched with the theme of progress over perfect realizing there are a few mis-speaks and editing imperfections but that’s ok. It’s real my friends and I can’t wait for you to listen.
Episode 1: Introduction and Mission and Vision
Episode 2: Dr. Meghan’s health story from sick, exhausted and discouraged to craving-free, purposeful and experiencing abundant health. (This episode says it’s the first one, because it was the first one I taped (ever) and thought it was going to be my first episode).
Episode 3: Faith Hill | Total Well Being, debunking health myths and realizing you have everything you need for today (Founder of Lifewise TV and Fortified Health Club)
The Just Enjoy Health Podcast will feature new episodes on Thursdays
I have been having so much fun recording solo shows, interviewing some amazing guests and creating more podcast content meant to spur you on in your own healthy lifestyle. This podcast is created with YOU in mind. A podcast is like a audio blog and you can listen to podcasts anywhere which is often times a lot easier than reading a blogpost. You can listen to a podcast while you’re driving, cooking dinner, folding laundry or taking a nice summer walk. I will still continue to blog too and each podcast will have a blog post or “show notes” page where you can learn more about resources to support the episode.
I will be doing solo shows (meaning you will only hear from me) teaching on a particular topic and also interviews from some amazing women in wellness. Oh, you are going to love these woman as much as I do. Keep your eyes and ears out for more Just Enjoy Health news and updates on how you can listen and subscribe to the podcast so you can know when a new episode has been released. I am excited to share what I’ve learned about health throughout the years. Topics will include my health story, living your healthiest life, Meal planning, grocery shopping, planning you week, maximizing your mornings and so many more to come.
I would love to hear from you. What topics would you like to hear? What areas of health do you want to be addressed? Have a great woman in wellness you want me to interview? Let me know by filling out this form: PODCAST INTERVIEW FORM
(It’s really easy and will allow me to keep all of your requests in one place)
Can I ask you a favor?
The launch and beginning of a podcast is very important and iTunes has a category called New and Noteworthy. It is important to be in there, so the more people who Subscribe and Rate and Review helps this podcast get there.
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