*This episode says that it is the first episode and that is because I taped this one months ago and it was the first one I ever taped. Excuse that mis-speak and enjoy the episode
Today’s episode features my own health story. I shied away from sharing it for so long because I didn’t think it was important or that it mattered. Why should I share the details of being sick and suffering through my early-mid 20’s? It definitely wasn’t my favorite season (read long and tiring season) to walk through. It was hard, tough, frustrating, disappointing and I felt drained and like a big huge disappointment. I didn’t know I was sick at first. I didn’t know what I was feeling wasn’t normal. I just assumed I was lazy and couldn’t figure out a way to be successful in life. I had unachievable expectations, never allowed my body time to rest and pushed myself far beyond what I could handle. I was exhausted and physically, emotionally and spiritually drained. I started on a path of figuring out what was at the root of my health problems and walking a natural healing journey that now allows me to life a life I love and run a business fueled by my story.
Guess what? You have a story too. We all have a story to tell. For you, it may or may not be health related. But it is very important and God has given you your story to live out and share it with others.
Show Notes
Thank you for listening to the Just Enjoy Health Podcast. I hope you are learning a lot and filling your toolbox full of healthy tools. You can help other women find the podcast and never miss an episode by subscribing to the podcast on iTunes and leaving a review or rating the podcast.
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