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Meghan Birt

Meghan Birt

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February 23, 2015 ·

Thai Red Curry Chicken and Vegetables

Main Dish

Thai Red Curry Dish

 

In our house we like to eat a variety of different flavors. We like all kinds of different spices in our house. A lot of times we eat pretty simple and easy dishes because I don’t want to spend a lot of time in the kitchen. This meal combines my love of a simple meal with a the complex flavors of Thai food. This meal can be a quick weeknight meal and will also reheat as wonderful leftovers.

I took a short cut in this recipe and used the Thai Kitchen Red Curry Paste. It has a depth of Thai flavors and it’s super easy to use, just open up the jar. For this recipe, this curry paste makes it quick and easy. And if you’re anything like me, these little tips make life so much easier and help in getting a healthy meal on the table.

Ingredients

2 Tablespoons Coconut Oil

1 red onion, in strips

1 red pepper, in strips

1 medium zuchinni, diced

2 cups cooked chicken (I used leftover turkey breast)

1 can coconut milk, I use this brand

1 Tablespoon red curry paste

2 teaspoon freshly grated ginger

1 teaspoon pink salt

pinch red pepper flakes (optional for more spice)

Directions

  • In a large skillet over medium heat melt the coconut oil
  • Add the onion, pepper and zucchini and sauté about 4-5 minutes
  • Add chicken and stir together
  • Add the coconut milk, red curry paste, ginger, pink salt and red pepper flakes and stir until combined
  • Simmer for 10 minutes and serve warm
Thai Red Curry Chicken and Vegetables
Recipe Type: Main Dish
Cuisine: Thai
Author: Meghan Birt
Serves: Serves 4
Ingredients
  • 2 Tablespoons Coconut Oil
  • 1 red onion, in strips
  • 1 red pepper, in strips
  • 1 medium zuchinni, diced
  • 2 cups cooked chicken (I used leftover turkey breast)
  • 1 can coconut milk, I use this brand
  • 1 Tablespoon red curry paste
  • 2 teaspoon freshly grated ginger
  • 1 teaspoon pink salt
  • pinch red pepper flakes (optional for more spice)
Instructions
  1. In a large skillet over medium heat melt the coconut oil
  2. Add the onion, pepper and zucchini and sauté about 4-5 minutes
  3. Add chicken and stir together
  4. Add the coconut milk, red curry paste, ginger, pink salt and red pepper flakes and stir until combined
  5. Simmer for 10 minutes and serve warm
3.2.2925

 

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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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