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Meghan Birt

Meghan Birt

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October 14, 2014 ·

Cilantro Brazil Nut Pesto (Dairy Free)

Recipes· Sauces, Spreads & Condiments

Did you know that Pesto is really easy to make? And it’s seriously a fraction of the cost of what you can buy at the store? Plus, you get to control the ingredients you put into your pesto too. One of the things I love most about making my food at home is the ability to control the quality and quantity of ingredients. I mean, let’s take pesto as an example. I’ve seen so many pre-made pesto brands that have canola or another type of inflammatory vegetable oil in them. I don’t have that in my house, why would I spend money to buy that product? At our health food co-op we have some great pesto that they make fresh. If I am in a hurry and need a quick and fast dinner I will buy their pesto. I approve of the ingredients and it tastes great. But the price is about $6.00 for less than 8 ounces. It’s a little spendy. Especially when I can make over double the pesto for about the same price. And it’s simple, quick and easy to make!

This recipe is for Cilantro Brazil Nut Pesto. It’s a spin on the classic basil pesto. This pesto has a little kick to it because of the garlic and cilantro, but only when it’s raw. Once it’s cooked a little bit the garlic tames down and it’s very creamy tasting.

I like to use this pesto a few different ways.

#1 Raw (getting the benefits of the raw garlic + cilantro): I will dip veggies or a grain-free cracker into the pesto

#2 On Zoodles (Zucchini Noodles): Quick Cilantro Pesto Zoodles

#3 On Chicken. You can use the Cilantro Pesto in replacement of the classic pesto in by Pesto Baked Chicken Recipe

Cilantro Brazil Nut Pesto Just Enjoy Food

Ingredients

3-4 garlic cloves (or less for less garlic flavor)

2 cups fresh cilantro, slightly packed

1 cup Brazil Nuts

1 Tablespoon fresh lemon/ lime juice

1/2 teaspoon salt

1/2 teaspoon pepper

1/3-1/2 cup olive oil

 

Directions

  • In a food processor or blender add the garlic, cilantro, brazil nuts, lemon/ lime juice, salt and pepper
  • Pulse the food processor/ blender until the ingredients start coming together
  • Drizzle the olive oil starting with 1/3 of a cup until all of the ingredients are blended together. You may need more olive oil depending on how thick you want your pesto. Feel free to add as much as you need
  • Store the pesto in the fridge for up to 4 days before using. You can also freeze the pesto in an airtight container or plastic storage bag for longer storage. I usually double the recipe and have plenty to freeze for later

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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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