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Meghan Birt

Meghan Birt

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July 25, 2014 ·

We are Moving… AGAIN!

Faith and Encouragement

Well, you read that title correctly. We are moving AGAIN! And it’s definitely not a matter of wanting to move again. But we have to move again.

Let me explain the best I can. And get ready for a story.

I felt really strongly about sharing our whole story and not just a clip about having to move again. This has been a learning experience (a very stressful, frustrated and at time infuriating learning experience). But all together we have learned some good life lessons. And I guess if nothing else I’m really good at packing and living out of a suitcase. Ok, I’m joking about the suitcase thing, well, mostly!

WE ARE MOVING... AGAIN

Let’s start from the beginning…

This spring my husband and I decided not to buy a house. We were having a hard time with the competitive housing market and almost all of the homes we saw in the area were old and needed some serious rehab. We decided we weren’t in the market for a home that needed a lot of work in this season of our lives. We are not handy around the house and our budget didn’t allow for remodeling. Also, we didn’t want to move into an old house if we couldn’t see what was behind the walls. We made the decision we were going to rent a house for a few years and then buy a home. There was a lot of prayer that went into our decision and felt us being led into a certain suburb of Minneapolis and we started looking for a rental home. Sounds like a great plan, right? We thought so too.

Fast forward and it’s been 3 months and no rental homes were available that was even remotely close to what we needed and we had to move our of our apartment in 4 weeks (Gotta love putting in your 60 day notice). This time looking for a rental was very stressful, we had no place to live and a deadline to get out of our apartment. We had a home to rent that fell through and with 2 1/2 weeks to spare we found this house we are currently renting. We walked in and the layout was what we were looking for and it felt like it could be our home over the next few years. New floors, roof, windows, appliances and a good fresh coat of paint. All looked great! We moved in 2 1/2 weeks after first seeing this house. A lot happened within a 4 week timeframe and the physical stress and emotional stress was starting to wear my body down. I was so excited to move into the new place, get unpacked and make the house a home. Even though we didn’t own the home we wanted to make it as close to our home as we could.

Within 2 days of moving into our house we got water in the basement following a storm. It was a very rainy and wet spring in Minnesota and many people had water in their basements. But with this house, we learned from the neighbors that the home had been getting water in the basement for 50 years. Oh, great!! This is where I will save some details because I will be writing a post all about water/ air quality and mold and will fill you in later. Fast forward 5 more weeks and we had water 6 more times in this house. When I thought it couldn’t get more stressful, it did. And trust me, I know the dangers of water and mold. And I thought so many times… Why is this happening to us?? I do my research and fought to have an air quality test done on the home which came back safe to live in. Well, 5 weeks changes a lot in terms of air quality. Our air quality was (is) horrible and it’s not something that we could let continue.

A few weeks ago my husband and I had a decision to make: fight with the landlord about remediating the problem or else moving again. When the idea of moving first came up I was so against it. I didn’t think I could physically and, to be honest, mentally handle moving again. But when we thought and prayed about it over a weekend we were very at peace about moving and confident about moving forward finding a new place to live.

The house search started… again!

So guess what?? We bought a house! Can you believe it? Part of me doesn’t believe it! We are so excited though for this new season. We found an end unit townhome with ample room that is 7 years old. It’s perfect for us and going to be such a great home!

Because of having to re-pack and move again, I am going to be a little absent from the blog. I will do my best and be here where I can. Please be patient, because I will be back! (and with a new kitchen!!)

Over the next month I will be sharing guest posts from some of my favorite bloggers. Their content is amazing and they will be sharing some delicious recipes.

See you all soon!! And if you have any packing or moving tips please send them my way!! We could use all of the tips we can get.

 

Talk soon-

Meghan

 

 

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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Simplifying health: take action from freedom, not fear
👏🏼On IG break👏🏼
Healthy Living Encourager
Clean Beauty Enthusiast
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Everything you need ⤵️

Well, I have to start somewhere. Celebrating the l Well, I have to start somewhere. Celebrating the little victories (that are actually really big) and trusting God in the process!!
Do your attempts to get healthy borders on obsessi Do your attempts to get healthy borders on obsession or orthorexia? Somehow you are now stressed about EVERYTHING being a toxin and brain is swirling with that all day, every day?. 

Does that sound like you? Or maybe just me 🤷🏻‍♀️ (please tell me I'm not the only one!)

I just don't think that's the Lord's plan for our lives and thought lives. I think there is another way to do health differently than our country and yet not become fearful and all-consumed with it all. We can be aware, make wise decisions, and let the rest be in the Lord's hands.

Most of you know I've taken 7 months off of posting regular content on my Instagram page. I only intended to stop posting for 2-4 weeks. But I realized I was stuck in this mental loop of always thinking about my health and my symptoms and then I was in a business where I only posted about health. That needed to stop. And when I slowed that loop I realized hey, I don't even want to post, so I didn't. 

Are you living in that balance now? Or teetering in the imbalance? If you are feeling imbalanced, the first thing is to NOT beat yourself up about it. If you have had chronic symptoms, I think it is our body's protective mechanism to put us in this loop. But the lie is that we aren't safe with symptoms... but we are safe if things medically check out fine. 

To get out of that mind loop, I would encourage you to take these thoughts captive. When they come in, give them to the Lord, and choose to think about something true and lovely and beautiful. Do this as often as you need which will probably be numerous times per day! 

It sounds easy but it isn't. Simple, yes. Easy, no. Put your faith in Christ and trust that he can renew your mind back to a healthy balance of holistic health. And if you suffer from symptoms... I do believe this is foundational for symptom resolution too.
I am totally a fair weather Minnesotan. I wish I w I am totally a fair weather Minnesotan. I wish I wasn’t, but I have been my whole life. 

So when the sun peaked through the days of dreary cloud cover I bundled up and bolted outside for a walk. It was 35 degrees and felt so nice. 

The 1 mile walk and the sun on my face was what I needed. I miss my nice weather walks. Only 4.5 more months of the cold here 🤣

Ps. Yes, I know that there’s no such thing as bad weather, only bad clothes. But really, I get cold easily and don’t like it. So it’s bad weather to me 🤷🏻‍♀️.
I didn’t realize that Beautycounter shutting dow I didn’t realize that Beautycounter shutting down was going to be the catalyst for me stepping back from social media.

It was. And it was one of the best things I’ve done in a long time. 

Why? I didn’t realize I was addicted to it. To checking. To learning. To creating content. It all. The business part and the learning about health. (Ouch that hurts a bit admitting it). 

It was all tied into nervous system dysfunction for me. Just feeding the circle of vigilance. And that wasn’t good for me body, mind, spirit. 

And it was SO hard to step away from this account. It took me about 6 weeks to stop picking up my phone to take a B roll video. Or to think “hey, I want to share with IG”. 

I really do miss you all… that’s what I miss the most. Interacting with you all! 

But my brain needed the time away. And honestly I’m still away. I just have felt like sharing a few things lately because of the November holiday sales. 

You know what I feared if I stepped away? I was scared I’d miss something shared about health that was what I needed. That I would miss some kind of magic bullet or clinical pearl and I wouldn’t heal without it. 

Guess what? That wasn’t true. 

I actually could think and focus on my health in a different way. I could surrender to God in a different way. I wasn’t cluttered with all sorts of thoughts on here. I’ve made some really good decisions about my health and healing with deep confidence. 

And I didn’t peace out of IG fully. I check mostly non-health related content on a private account. (Hello politics, I need some IG fill for that 😂). 

But I did take ALL of August off of IG and broke my dependence and need for it. It was SO good. I thought I’d kiss out so much. I didn’t miss anything. I found all the news and learning I needed from podcasts. And I bought less because I have no idea what’s trendy 🤷🏻‍♀️

I still like social media and Instagram. But I do think many of us need much better boundaries. It sucks you in… it’s supposed to! 

I share because I want to invite you to do something similar if you feel the pull in your spirit. 

Step back, you’re not going to miss anything. 
And think of what you may gain?!?
Robert F Kennedy Jr. was just named Secretary of H Robert F Kennedy Jr. was just named Secretary of Health and Human Services. And I am so excited. 

It's been a full week watching Trump make his cabinet selections but this one felt surreal. 

The corrupt natural of the medical system and Big Farma has been on my radar for almost 2 decades. And it has seemed to get worse vs better (ie covid jab mandates). 

Now we see this cabinet selection for this big position be a man who has fought for decades for children's health, for real meaningful healthcare reform, and spoke endlessly about jab side effects... it just takes my breath away. 

WHAT?? Is this real? 

I have so many thoughts. So many memories flood my mind about talking with my patients when I was a chiropractor about our medical system. The need to educate yourself about holistic and alternative health and to make better decisions than the standard american way of health. And of course, the endless conversations about the risks of jabs to new moms and dads so they can make the best decision for their kids. 

It used to feel like there were so few voices speaking out. And has now grown to a very large and loud group. 
I'd love to see the data on how many people voted for Trump because of the MAHA movement. What kind of needle moving did the partnership with RFKJ bring? I think it was quite a lot! 

Coming soon could be real change. And I'm not sure how much he's actually able to do. How deep does the corruption go? I don't know. 

But I do know that for now I am going to have hope and celebrate because this is a BIG win for medical freedom and the health of our nation. 

MAHA friends!! For ourselves, our families, and our country! 

#MAHA #makeamericahealthyagain #rfkj #houseinhabit #chronicillness #invisibleillness #healthykids #healthyfuture
I wanted to give you a link to shop the Beautycoun I wanted to give you a link to shop the Beautycounter in-between sale. I will give you the link first and explain the sale and my thoughts below.

Here is the link to shop with me: https://www.beautycounter.com/MEGHANBIRT​  and it is also in my bio. 

Beautycounter is not open, but has a month long sale. while they wait to reopen. My link is different and all products are there but many could sell out.

When is the Sale: November 1-December 2

How do you shop: You need my link above. It is good for 72 hours and if you shop again, you need to choose my link again. You can't look me up and you're not attributed to me like you were when I was a brand advocate. 

Also, I wanted to share a few thoughts, I am participating in this Beautycounter in-between sale to give you opportunity to purchase your favorite Beautycounter products. I don't know what the future of Beautycounter looks like yet and haven't decided if I will pursue anything in the future.

I still really love my Crunchi products, and will be sharing Crunchi also. But I am choosing to give you the opportunity to choose both companies. Some of you want to shop Beautycounter and some people want to move on and not support it anymore, and for right now I'm here for you with both. 

Thank you for choosing me and my links, it makes such a big difference and I appreciate it.
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Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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