If you or someone you know is pregnant and you’ve discovered that your baby is breech, this podcast episode will be a great resource for helping you answer the, “What now?!” questions I know are swirling around in your mind!
During my first pregnancy I spent the last 9 weeks researching, studying and doing everything I possibly could to encourage baby to flip, and even though she ultimately never did, all of the wisdom, resources and tips I share in this episode are fantastic and should help most breech babies flip in time for delivery.
What You’ll Hear:
- A quick overview of our breech pregnancy and birth experience
- Some reasons why babies end up in a breech position (and why mine did!)
- The research and resources I found to be most helpful for getting a breech baby to flip
- The techniques we used to encourage our breech baby to flip (and what I though of each one!)
- How to stay positive and encouraged throughout a breech pregnancy and/or birth
Related Links & Resources:
- Ottava Ella’s Breech Birth Story
- JEH #22: My Breech Gentle C-Section Birth Story
- Encouraging a Breech Baby to Flip
- Spinning Babies
- Mayan abdominal massage
- Moxibustion
- Hypnobabies
- Essential Oils
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Thanks for listening to the Just Enjoy Health Podcast! We hope you’ve been both inspired and encouraged by everything you learned today.
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If you have any questions, comments or episode suggestions, we’d LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.
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