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Meghan Birt

Meghan Birt

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Dr. Meghan has a very limited Health Coaching Schedule. If you want to work with her, please fill out this Introductory Form.

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I totally think it’s possible for you to feel fully energized, healthy and vibrant, but I’m wondering if something’s holding you back?

What would you do if you got your health back?

Is your health a struggle? Are you confused at what to eat and how much to eat? Does your digestive system work poorly where bloating, cramping and gas are all too common? Do you need to lose weight? Are you tired all the time?

You don’t have to struggle with this alone. Dr. Meghan is a chiropractor and specializes in natural healing through nutrition, supplementation, detoxification and a healthy lifestyle. Learn more on how she can help you below.

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  • Customized approach to healing. It is not a one-size-fits-all program, nutrition plan or diet. All recommendations are given based on your individual body

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  • All consultations are done virtually via Skype or the phone so Dr. Meghan can help you from anywhere

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  • We will get to the root cause of your health issues instead of putting a bandaid on your symptoms

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  • Healing takes time and Dr. Meghan guides and encourages you through the whole process through the help of her programs

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  • Dr. Meghan helps you cut the confusion of all of the different diets, nutrition plans, get-fix-quick programs and other conflicting health information. She will get you on the right lifestyle plan for your body

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  • Learn how to fuel your body with healthy foods for a lifetime which make you feel energetic and alive

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  • Learn how to grocery shop and meal plan the healthy way and save time and money

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  • Dr. Meghan teaches you how to heal your body, live a healthy life and gives you action steps after each consultation for you to implement your changes

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Why Work with Dr. Meghan?

Dr. Meghan helps women struggling with digestive symptoms, inability to lose weight, and uncontrolable food cravings heal their gut so they can feel better, look better, and finally lose weight for good.
Rediscover your confidence, energy, and vitality. All without the incredible weight of being overwhelmed by it all.
Dr. Meghan has has walked her own healing journey through getting her own gut well through natural means after almost 10 years of feeling sick. Her education along with her personal experiences makes Dr. Meghan a great fit for you.


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Schedule your Introductory Phone Call with Dr. Meghan

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[text_block style=”style_1.png” align=”left” font_size=”25″ font_font=”Asap” bottom_padding=”10″ bottom_margin=”0″ width=”460″]Dr. Meghan specializes in[/text_block]
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  • Digestion System symptoms such as bloating, gas, constipation, food allergies, heartburn and stomach aches
  • Customized approach to nutrition, supplementation and detoxification
  • Finding Food Allergies and Learn to Avoid Them
  • Teaching you how to live a Healthy Lifestyle
  • Weight Loss without Starvation or Deprivation. Real weight loss is done through proper food, exercise and getting your body healthy
  • Healing you Find Freedom with Food
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Contact Dr. Meghan for more Information

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Enter your name and email and Dr. Meghan will get back to you

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privacy We value your privacy and would never spam you

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It has truly been a gift having Dr. Meghan as my doctor. Not only does she have a tremendous knowledge base, but she also was a source of constant encouragement as she pushed me forward through my health journey. She was able to pinpoint the exact reasons why my digestion had been off and was able to restore the energy levels that I had years ago. If you are looking for a doctor to hold your hand along the journey and inspire you to reach new heights when it comes to your health, Dr. Meghan is the right doctor for you.

– Michelle

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Frequently Asked Questions

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How does health coaching work?

Dr. Meghan does all of her consultations virtually via Skype or over the phone. This allows for Dr. Meghan to work with women from all around the country?

How much will this cost?

Each appointment is different in cost because they are customized to your body’s needs. Each person starts with an initial appointment to determine what the next steps are. The initial appointment is $225 and is a 90 minute appointment.

How do I learn more before I commit?

Dr. Meghan wants you to be just as sure about working with her as she is about you. Dr. Meghan offers a complimentary 15 minute phone call to learn if her health coaching is right for you and if she can help you. Want to schedule your Intro call now? Click Here[/text_block]

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What does each appointment look like?

Each appointment with Dr. Meghan ranges from 30-90 minutes an it includes a time of education, answering questions and putting together your customized protocol and supplement recommendations.

How do I make an appointment?

Dr. Meghan has an online scheduling calendar where you can schedule and re-schedule your appointments quickly and easily. If you are ready to set up your introductory phone call you can click here for the calendar.

How do I pay?

You will pay online via Paypal, which is a safe and secure way to pay on the internet.[/text_block]

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Ready to Begin?

To get more information about working with Dr. Meghan, Contact Me or Click Here and set up a FREE 20 minute introductory phone consultation

You can also take an Introductory Survey and answer a few questions and Dr. Meghan will get back to you in 24-48 hours.



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Dr. Meghan’s Education and Certifications

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  • 2010- Graduated with Bachelors in Human Biology
  • 2010- Graduated Northwestern College of Chiropractic with Doctorate of Chiropractic (DC)
  • 2010- Completed 48 hour Nutrition Certification with Dr. Bob Rakowski
  • 2010- Completed Integrative Applied Kinesiology Program
  • 2013- The Microbiome Solution to Leaky Gut
  • 2013- 5R Cellular Healing and Detoxification Specialist
  • 2013- Integrative Approach to Diabetes Certification

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  • About

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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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drmeghanbirt

Simplifying health: take action from freedom, not fear
👏🏼On IG break👏🏼
Healthy Living Encourager
Clean Beauty Enthusiast
💗Jesus
Everything you need ⤵️

Well, I have to start somewhere. Celebrating the l Well, I have to start somewhere. Celebrating the little victories (that are actually really big) and trusting God in the process!!
Do your attempts to get healthy borders on obsessi Do your attempts to get healthy borders on obsession or orthorexia? Somehow you are now stressed about EVERYTHING being a toxin and brain is swirling with that all day, every day?. 

Does that sound like you? Or maybe just me 🤷🏻‍♀️ (please tell me I'm not the only one!)

I just don't think that's the Lord's plan for our lives and thought lives. I think there is another way to do health differently than our country and yet not become fearful and all-consumed with it all. We can be aware, make wise decisions, and let the rest be in the Lord's hands.

Most of you know I've taken 7 months off of posting regular content on my Instagram page. I only intended to stop posting for 2-4 weeks. But I realized I was stuck in this mental loop of always thinking about my health and my symptoms and then I was in a business where I only posted about health. That needed to stop. And when I slowed that loop I realized hey, I don't even want to post, so I didn't. 

Are you living in that balance now? Or teetering in the imbalance? If you are feeling imbalanced, the first thing is to NOT beat yourself up about it. If you have had chronic symptoms, I think it is our body's protective mechanism to put us in this loop. But the lie is that we aren't safe with symptoms... but we are safe if things medically check out fine. 

To get out of that mind loop, I would encourage you to take these thoughts captive. When they come in, give them to the Lord, and choose to think about something true and lovely and beautiful. Do this as often as you need which will probably be numerous times per day! 

It sounds easy but it isn't. Simple, yes. Easy, no. Put your faith in Christ and trust that he can renew your mind back to a healthy balance of holistic health. And if you suffer from symptoms... I do believe this is foundational for symptom resolution too.
I am totally a fair weather Minnesotan. I wish I w I am totally a fair weather Minnesotan. I wish I wasn’t, but I have been my whole life. 

So when the sun peaked through the days of dreary cloud cover I bundled up and bolted outside for a walk. It was 35 degrees and felt so nice. 

The 1 mile walk and the sun on my face was what I needed. I miss my nice weather walks. Only 4.5 more months of the cold here 🤣

Ps. Yes, I know that there’s no such thing as bad weather, only bad clothes. But really, I get cold easily and don’t like it. So it’s bad weather to me 🤷🏻‍♀️.
I didn’t realize that Beautycounter shutting dow I didn’t realize that Beautycounter shutting down was going to be the catalyst for me stepping back from social media.

It was. And it was one of the best things I’ve done in a long time. 

Why? I didn’t realize I was addicted to it. To checking. To learning. To creating content. It all. The business part and the learning about health. (Ouch that hurts a bit admitting it). 

It was all tied into nervous system dysfunction for me. Just feeding the circle of vigilance. And that wasn’t good for me body, mind, spirit. 

And it was SO hard to step away from this account. It took me about 6 weeks to stop picking up my phone to take a B roll video. Or to think “hey, I want to share with IG”. 

I really do miss you all… that’s what I miss the most. Interacting with you all! 

But my brain needed the time away. And honestly I’m still away. I just have felt like sharing a few things lately because of the November holiday sales. 

You know what I feared if I stepped away? I was scared I’d miss something shared about health that was what I needed. That I would miss some kind of magic bullet or clinical pearl and I wouldn’t heal without it. 

Guess what? That wasn’t true. 

I actually could think and focus on my health in a different way. I could surrender to God in a different way. I wasn’t cluttered with all sorts of thoughts on here. I’ve made some really good decisions about my health and healing with deep confidence. 

And I didn’t peace out of IG fully. I check mostly non-health related content on a private account. (Hello politics, I need some IG fill for that 😂). 

But I did take ALL of August off of IG and broke my dependence and need for it. It was SO good. I thought I’d kiss out so much. I didn’t miss anything. I found all the news and learning I needed from podcasts. And I bought less because I have no idea what’s trendy 🤷🏻‍♀️

I still like social media and Instagram. But I do think many of us need much better boundaries. It sucks you in… it’s supposed to! 

I share because I want to invite you to do something similar if you feel the pull in your spirit. 

Step back, you’re not going to miss anything. 
And think of what you may gain?!?
Robert F Kennedy Jr. was just named Secretary of H Robert F Kennedy Jr. was just named Secretary of Health and Human Services. And I am so excited. 

It's been a full week watching Trump make his cabinet selections but this one felt surreal. 

The corrupt natural of the medical system and Big Farma has been on my radar for almost 2 decades. And it has seemed to get worse vs better (ie covid jab mandates). 

Now we see this cabinet selection for this big position be a man who has fought for decades for children's health, for real meaningful healthcare reform, and spoke endlessly about jab side effects... it just takes my breath away. 

WHAT?? Is this real? 

I have so many thoughts. So many memories flood my mind about talking with my patients when I was a chiropractor about our medical system. The need to educate yourself about holistic and alternative health and to make better decisions than the standard american way of health. And of course, the endless conversations about the risks of jabs to new moms and dads so they can make the best decision for their kids. 

It used to feel like there were so few voices speaking out. And has now grown to a very large and loud group. 
I'd love to see the data on how many people voted for Trump because of the MAHA movement. What kind of needle moving did the partnership with RFKJ bring? I think it was quite a lot! 

Coming soon could be real change. And I'm not sure how much he's actually able to do. How deep does the corruption go? I don't know. 

But I do know that for now I am going to have hope and celebrate because this is a BIG win for medical freedom and the health of our nation. 

MAHA friends!! For ourselves, our families, and our country! 

#MAHA #makeamericahealthyagain #rfkj #houseinhabit #chronicillness #invisibleillness #healthykids #healthyfuture
I wanted to give you a link to shop the Beautycoun I wanted to give you a link to shop the Beautycounter in-between sale. I will give you the link first and explain the sale and my thoughts below.

Here is the link to shop with me: https://www.beautycounter.com/MEGHANBIRT​  and it is also in my bio. 

Beautycounter is not open, but has a month long sale. while they wait to reopen. My link is different and all products are there but many could sell out.

When is the Sale: November 1-December 2

How do you shop: You need my link above. It is good for 72 hours and if you shop again, you need to choose my link again. You can't look me up and you're not attributed to me like you were when I was a brand advocate. 

Also, I wanted to share a few thoughts, I am participating in this Beautycounter in-between sale to give you opportunity to purchase your favorite Beautycounter products. I don't know what the future of Beautycounter looks like yet and haven't decided if I will pursue anything in the future.

I still really love my Crunchi products, and will be sharing Crunchi also. But I am choosing to give you the opportunity to choose both companies. Some of you want to shop Beautycounter and some people want to move on and not support it anymore, and for right now I'm here for you with both. 

Thank you for choosing me and my links, it makes such a big difference and I appreciate it.
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Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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