Intermittent Fasting, Carb Cycling, EMF, Baby lead Weaning
Ask Dr. Meghan: Intermittent Fasting, Carb Cycling, EMF, Baby lead Weaning
I’ve got an answer…
Have you been wondering if carb cycling and intermittent fasting are really as healthy as everyone says they are?
Want to know which pre and post workout nutrition supplements are ACTUALLY necessary and which are a waste of your money?
Wondering what EMF exposure is and if it’s something you should be worried about?
Is the baby led weaning process stressing you out? Have questions about how to do it well?
WELLLLLLL….. If you answered yes to any of the above, then you should check out this week’s podcast episode. I dive deep into all of these topics in this month’s version of Ask Dr. Meghan.
What You’ll Hear:
- Thoughts on Carb Cycling and Intermittent Fasting
- Are Pre and Post workout nutrition and supplements necessary
- EMF exposure: Where to start
- I’m starting baby Led Weaning and it is stressing me out
Related Links & Resources:
- Faster way to Fat Loss Blog Post
- Pre and Post Workout Nutrition
- Episode #63 Libby Darnell. Dr. Libby has an EMF downloadable guide
- Revived Living
- Episode #91 Megan Garcia Best Foods for Baby
- Episode 34 Intermittent fasting
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