I spent a lot of my pregnancy with Ottava figuring out what my business would look like once I finally had her and came back from maternity leave. I wanted to share the expanse of my knowledge, but do it in a way that made sense and really helped a lot of women.
Over the course of almost a year I came up with what I thought summed up my message and simplified it down into a workbook I believe anyone can benefit from – my Healthy Living Toolbox!
In this episode you’re going to hear all about my Healthy Living Toolbox and the 12 tools you need to know about to start focusing on improving your health.
Now, I know 12 may sound like a lot, but trust me – this workbook is a comprehensive guide designed to help you learn about these tools and break them down into meaningful and doable goals.
At the end of the episode I share a special I’m running on The Healthy Living Toolbox workbook that will only last May 2-9, 2017 so don’t miss it! I want you to be able to get your hands on this resource so you can start changing your health habits and experiencing the benefits today.
Thank you for listening to the Just Enjoy Health Podcast. I hope you are learning a lot and filling your toolbox full of healthy tools. You can help other women find the podcast and never miss an episode by subscribing to the podcast on iTunes and leaving a review or rating the podcast.
Feel free to reach out to me with questions, comments, or thoughts. You can email me at drmeghan@meghanbirt.com or find me on social media on Facebook, Instagram, and Pinterest.
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