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Meghan Birt

Meghan Birt

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November 7, 2016 ·

Nutrition Resources

Nutrition

food-healthy-summer-green

Breakfast

  1. Smoothie Recipe
  2. Breakfast Eggs
  3. Breakfast Cookies

Slow Cooker Recipes

  1. 80 gluten-free crockpot recipes
  2. The Paleo Slow Cooker Book
  3. My Favorite Crockpot: Hamilton Beach set it and forget it Slow Cooker

 Fermentation

  1. 35+ Fermentation Recipes 
  2. The Funky Kitchen Book
  3. The Perfect Pickler

Delicious Desserts

  1. 12 Days of Cookies
  2. Chocolate Fudge
  3. Peanut Butter Cups
  4. Coconut Macaroons
  5. Sugar-Free Recipes

Recipe Roundups

  1. 40 Grain-Free Recipes
  2. 5 Ingredient or Less Paleo Meals
  3. 30 minute Paleo Meals
  4. 101 Grain-Free snack ideas
  5. 80 Coconut Flour Recipes
  6. 100+ Paleo Bread Recipes

Lunch Ideas

  • Kid’s Paleo Lunches
  • Mason Jar Layered Lunches
  • Paleo Lunch Boxes

Nutrition Books/ Cookbooks

Practical Paleo

Against All Grain

The Autoimmune Paleo Cookbook

The Paleo Kids Cookbook

Fed and Fit Cookbook

All American Paleo Table

My Paleo Patisserie: An Artesian Approach to Grain Free Baking

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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to two little girls, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

Disclaimer

Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA. Nothing on this website should be taken as medical advice. This is all information on this website is based on the opinion of Dr. Meghan Birt, DC. The information on this website isn’t to replace a relationship with a qualified health professional. It is only information to encourage you to make your own health decisions based on your own research. You can read the full Privacy Policy here. 

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