Easy breakfast full of protein and good fats. Perfect for anyone for breakfast!
This breakfast was invented by my mom and I back when I was in high school. I had totally forgotten about the recipe until I had a fridge with hardboiled eggs and an almost too ripe avocado. Then this recipe popped into my head and I made it for a quick and simple weekend breakfast. It uses pre-made hardboiled eggs (which are often in our fridge for an easy breakfast or snack) for the source of protein and a half an avocado for an excellent source of healthy and healing fats.
You can definitely substitute in any kind of cheese, your favorite kind would work well. I also make this with goat cheese because I absolutely love the chèvre goat cheese.
Ingredients (Serves 1)
2 hardboiled eggs, halved
1/2 avocado, sliced in chunks
handful of shredded parmesan cheese
salt and pepper to taste
Directions
- Put all ingredients into a bowl, layering or slicing as desired. Sprinkle with salt and pepper to taste
Get Dr. Meghan Mail
Don't miss out on anything! Join my healthy living community for encouragement delivered right to your inbox.