JEH #16 Essential Oils and the Importance of Self Care with Becky Webb

Today I get to share with you my interview with Becky Webb, she blogs over at Rooted Blessings and is a Young Living Diamond Distributor. Becky was one if my first blogger friends I met (online, we haven’t met in person). She is so sweet and I had a blast interviewing her.

Becky is a wife, mom of 3, Certified Nutritional Therapy Practitioner, a DONA-certified Childbirth Doula, a Family Herbalist, and an Aromatherapy Student. She is passionate about natural and alternative healing by God’s greatest gift, His creation. You can follow Becky on  Facebook and Instagram.

Here’s what we talked about:

• Becky shares how she got into natural health (She was pretty much born into it)
• We talk about Essential Oils (of course) and why Becky loves essential oils so much
• How Young Living Essential Oils are adaptogenic and therapeutic, and know if the oils you are using now are therapeutic or not
• How to get started using Essential Oils and which oils are our favorites and how we use them daily
• How Becky is focusing more on her self-care and how she’s working on her own health

Resources from today’s episode:

• Getting Started with the Premium Starter Kit
• Essential Oil Drams for samples or travel sized oil bottles
• Carrier Oil: Coconut Oil
• Carrier Oil: Sweet Almond Oil
• Roller Balls to make Roll Ons

Today’s Sponsor: Young Living Essential Oils

Thank you for listening to the Just Enjoy Health Podcast. I hope you are learning a lot and filling your toolbox full of healthy tools. You can help other women find the podcast and never miss an episode by subscribing to the podcast on iTunes and leaving a review or rating the podcast.

Feel free to reach out to me with questions, comments, or thoughts. You can email me at drmeghan@meghanbirt.com or find me on social media on Facebook, Instagram, and Pinterest. Keep up to date on all the latest blogposts, tips, and exclusive info by subscribing to my mailing list.

PS: Don’t forget to come join us in the Just Enjoy Health Facebook Community!