Coconut Flour Crepes (Sugar and Starch Free)
 
 
Coconut Flour Crepes. Perfect for breakfast, snacks, wraps, and Mexican food.
Author:
Recipe type: Breakfast, Snack
Ingredients
  • 8 organic and free range eggs
  • 8 Tablespoons butter (or coconut oil for dairy free), melted (I melt the butter in the skillet so it pre-greeses the skillet for when I make the crepes)
  • 1 cup canned coconut milk
  • ¼ cup + 2 Tablespoons coconut flour
  • ¼ teaspoon salt
Instructions
  1. In a medium bowl beat the eggs with a hand mixer
  2. Add the melted butter very slowly so you don't start to cook the eggs
  3. Add the coconut milk, coconut flour and salt to the batter and mix for about 30 seconds so all of the ingredients are combined and the coconut flour slightly thickens the batter
  4. Heat up 1-2 small 8 inch skillets (if you want to go quicker you can use two at a time) on medium heat
  5. Pour about ⅓-1/2 cup of batter into the skillet and lift the skillet up and move it in gentle circles to spread around the pan. Place the pan back on the burner and bake about 2 minuets on the first side until it is able to be flipped with a spatula. Cook the crepe on the other side for about 1 minute until you can slide the crepes out of the pan and they are completely cooked through
  6. Makes about 12-14 crepes. Store in an airtight container in the refrigerator for up to 7 days
Recipe by Meghan Birt at https://meghanbirt.com/2014/05/coconut-flour-crepes-sugar-starch-free/