Grain-Free Two-Seed Pizza Crust (Nut and Dairy Free)
 
 
Author:
Recipe type: Pizza
Cuisine: Main Dish
Ingredients
  • ½ cup raw sunflower seeds
  • ½ cup raw pumpkin seeds
  • ¼ cup arrowroot powder
  • 1 teaspoon pink salt
  • ½ teaspoon garlic powder
  • 3 eggs
  • ¼ cup coconut flour
  • Pizza Toppings: (Feel Free to top it how you want)
  • Pizza sauce, no sugar added (this is important)
  • green peppers, finely diced
  • onion, finely diced
  • fresh mushrooms, finely sliced
  • beef salami, used as pepperoni
  • raw cheese, shredded (I used about 2.5 cups, but use how much you want to!!)
Instructions
  1. Preheat oven to 350 degrees F and take out a small baking sheet (a large jelly roll pain is too big for the crust)
  2. In a food processor, finely ground the sunflower seeds and pumpkin seeds
  3. In a medium sized bowl add the ground seeds, arrowroot powder, pink salt, garlic powder, eggs and mix together until well combined with a hand mixer
  4. Add in coconut flour and mix until combined
  5. Spread the crust onto the cookie sheet with a spatula. It is challenging to get it to spread well, so don't give up. It's supposed to be hard. Don't try rolling it out like conventional crusts because that won't work either
  6. Once spread evenly (and hopefully in a rectangular shape) put in the oven and bake for 16-18 minutes. The crust doesn't turn a very golden color because of the seeds but definitely feels dry and baked. That's how you know it's done
  7. Top your pizza with your choice of toppings and bake for another 15 minutes to melt the cheese
Recipe by Meghan Birt at https://meghanbirt.com/2014/01/seed-pizza-crust/