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Meghan Birt

Meghan Birt

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Chocolate Mousse

Desserts

Ingredients 2 cups full-fat Greek Yogurt 1 Tbs cocoa powder 1 scoop whey protein powder (optional) 1/2 tsp Spoonable Stevia   Directions Start with adding the greek yogurt to a small bowl. Add the cocoa powder, protein powder, stevia and mix until combined. The protein ...
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Asian Turkey Slaw Salad

Side Dishes & Salads

This is such a refreshing and light lunch. I either cut up my own cabbage and carrots or I get the slaw mix from a health food store so I don't have to do all of the work of shredding carrots and many cabbage varieties. I try to always eat this with chopsticks for two reasons. One, it makes me eat ...
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Hello world!

Articles

Hello everyone and welcome to Just Enjoy Food!! This blog has been a long time in the making. I just haven't felt like it's been the right time to launch until now, but the idea has been growing for about 3 years. I am thoroughly excited for this blog and to be able to share recipes that are ...
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About Dr. Meghan

Hi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to Ottava and Evelyn, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. I’m passionate about inspiring women to fall in love with natural health. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey.

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