Last Week was my first Grain-Free Meal plan. I created it with my favorite recipes from the week around the blog world. So many people told me they loved this plan, needed it and that it cut time out of their lives because meals were planned and options were given. Did it help you?
Once again, I ...
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Chocolate Crepes
Earlier this week I posted my coconut flour crepe recipe. But I didn't want to only give you one recipe. I also wanted to make a chocolate crepe so you can have more of a dessert crepe. I am obviously a big fan of crepes so why not add a little chocolate to them?
My favorite way to fill these ...
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Coconut Flour Crepes (Sugar and Starch Free)
At our house right now we have a little obsession with crepes. They are easy to make, store well in the fridge and have so many different uses. They are my #1 go-to snack at the moment.
These crepes are made with coconut flour. They are full of good protein, some healthy fats and no starches or ...
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Grain-Free Weekly Meal Plan #1 (recipes from around the blog-world)
I asked you all a question on Facebook to see if you would like me to start giving you meal plans for a week. And I got a huge response of "YES". I want this blog to be full of resources you love and you will use. My first meal plan is below. I have found some great recipes from around the ...
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Happy Anniversary!
Today is my Anniversary
Our Third Anniversary
Three years ago today I was excitedly getting ready to walk down the aisle and be Mrs. Birt. And I'm still just as excited now being Mrs. Birt as I was three years ago!
I wanted to walk down wedding memory lane and share with you a few of my favorite ...
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Sunflower Seed Graham Crackers (2 Versions)
I had a major craving for graham crackers. I used to eat them all the time growing up. But the best way to eat graham crackers is slathered with butter. (See, I've always had a love for butter!) I wanted to make my version of graham crackers that were not only grain-free, but are nut-free too! I ...
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