I am so excited to bring to you another interview this week with my friend Meredyth Cann! Meredyth thinks so much like I do about health and food, but she has gone deeper into the food/biblical freedom and health with a biblical mindset and I am beyond thrilled to share our chat with you!
If you are struggling with your relationship with food and your body and feel like you’re totally alone, YOU’RE not! In this episode we talk all about Meredyth’s food story, becoming more educated on food, food freedom, and how health is important to God. I really hope you enjoy this episode as much as I do!
Meredyth Cann and lives in Houston, Texas. She is a full believer that how we fuel ourselves directly impacts our daily lives and our ministries. She loves bringing people into that and teaching about the power behind fueling our bodies with nutrient dense whole foods as a way of ushering in whole health and full body healing in every area of our lives: mind, body and soul.
SPONSOR SPOTLIGHT: BEAUTYCOUNTER
Did you know that the personal care industry has very little regulation in our country?
Companies are allowed to include known toxins in their products – ingredients that are linked to hormone disruption, fertility issues, cancer and more.
And they aren’t required to disclose these ingredients with you. Sounds wrong, right?
I have been aware for a number of years that our personal care products don’t have enough regulations in this country to be called safe.
I’ve known I needed to switch my products and throw away some of the more toxic things, but my problem was that I couldn’t find products that worked well!
Everything I tried left my skin feeling dry and my makeup looking like I hadn’t put anything on after 10 am.
It was a real problem and I wanted to give up trying to find good and safe products…that is, until I discovered Beautycounter!
Beautycounter is committed to a health and safety standard that goes well beyond what’s required by U.S. law.
They’ve banned the use of more than 1,500 questionable or harmful chemicals through their “Never List”—all while ensuring their products perform and that they’re as indulgent as any other luxe shampoo, lipstick, or oil in the market.
Thank you for listening to the Just Enjoy Health Podcast. I hope you are learning a lot and filling your toolbox full of healthy tools. You can help other women find the podcast and never miss an episode by subscribing to the podcast on iTunes and leaving a review or rating the podcast.
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