One of the most important things I do in my week is prepare for the week ahead. It may sound a little bit crazy, but setting aside time and getting purposeful about my schedule and plan helps me have the best week I can and take full advantage of all of the time available to me. When I say take full advantage of my week, I don’t mean fill up every minute. I mean to plan out the week to schedule in work, rest and people that matter.
When I plan an evening of rest I make sure to get my rest in my week. When my husband and I plan a date night we actually have a date that week. It also helps me get together with friends I want to stay in community with.
Learn all about my 3P week and get the free download to start planning your week. (Enter your email below to get the free download directly in your inbox. High quality to use it week after week)
If you use the 3P week sheet take a picture and tag it on Instagram under #3pweek
This Episodes Sponsor: Beautycounter (Click on the picture to Learn More about Beautycounter and Get Shopping)
Download your FREE COPY of my 3P Weekly Planner
Sign up below to receive your free copy of my 3P Weekly Planner. It’s specially created for you.
We value your privacy and would never spam you
Thank you for listening to the Just Enjoy Health Podcast. I hope you are learning a lot and filling your toolbox full of healthy tools. You can help other women find the podcast and never miss an episode by subscribing to the podcast on iTunes and leaving a review or rating the podcast.
Feel free to reach out to me with questions, comments, or thoughts. You can email me at email@example.com or find me on social media on Facebook, Instagram, and Pinterest. Keep up to date on all the latest blogposts, tips, and exclusive info by subscribing to my mailing list. Plus, you get a free gift when you subscribe!
Don’t forget to join the Just Enjoy Health Facebook Community.