What if you could change your thought life? Imagine the progress you could make if you had a positive thought life about your health. Our emotions and headspace contribute greatly to our ability to heal. They either contribute or hinder our ability to heal. I believe the first step to a transformation in your health starts with your mind. It starts with our thought life and how deeply we believe that we can heal and that we are worth healing. As women we are constantly thinking and our minds are racing. Thoughts and emotions are swirling in our minds and we often times don’t realize that many of those thoughts are negative. The negative thoughts have a tendency to be on repeat. We are playing those phrases and beliefs over and over again.
Do you feel stuck in your health?
Do you feel like your headspace and thought life block your ability to take the next step with your health?
Do you believe that your body can heal?
Do you really believe deep down that you can get out of your health rut?
Do you have negative self-talk?
I surveyed women and here are some of the most common thoughts we have about our health:
- I will always be sick
- I don’t deserve to be healthy
- She looks better therefor she is better
- Healthy eating makes me feel deprived
- I don’t have a choice in my health
- My body hates me and is against me
The Healthy Body Declaration Cards were created to be words of truth that you can read on a daily basis that will help you believe the best about your body. They are meant to be read and read often so that you change how you think about your health from your core. They are meant to be used to change how you think about health and can propel you forwards in making healthier choices in your life.
Change your thought life with positive faith-based truths about our bodies, our health and how powerful God made each and every one of us. Declaring truth, believing truth and changing my mindset was impactful and instrumental in my own healing. I know the power and influence these cards can have on your own mindset for healing.
Let’s believe we are worth taking care of. Let’s believe that we are enough. Let’s believe that our bodies do and will heal.
Download the ENCOURAGEMENT scripture verse to correspond with each card. It comes with the cards, but anyone can download the verses for free: Bible Verse Encouragement Download